Multi Grip Tricep Bar – Precision Arm Training Made Easy

Build powerful triceps and sculpt strong biceps with a versatile bar designed for maximum control. Ideal for home gyms and strength facilities alike.

Product Overview

The Multi Grip Tricep Bar is built for targeted upper-body training, offering multiple hand positions to isolate your triceps, biceps, and forearms with greater precision. Compatible with all standard 2" Olympic plates, this chrome-plated steel bar delivers stability, durability, and a confident grip thanks to its knurled handles. Whether you're performing tricep extensions or hammer curls, the parallel and diagonal grip options ensure smooth, comfortable movement throughout every rep. Includes two spring collars to secure your load quickly and safely.

Key Features

• Olympic Compatible: Fits all standard 2" weight plates

• Multiple Grip Positions: Parallel and diagonal handles for targeted muscle activation

• Knurled Handles: Provides a secure, comfortable grip

• Heavy-Duty Steel: Chrome-plated finish for durability and corrosion resistance

• Secure Loading: Comes with two spring collars

• Versatile Training Tool: Ideal for tricep extensions, bicep hammer curls, and more

Why You'll Love It

• Improved muscle isolation for more effective arm workouts

• Enhanced stability thanks to ergonomic multi-grip design

• Comfortable knurling reduces slip and hand fatigue

• Solid construction ensures long-lasting performance

• Suitable for all strength levels from beginner to advanced

Train Smarter with a Range of Exercises

✔️ Tricep extensions
✔️ Hammer curls
✔️ Close-grip presses
✔️ Front raises
✔️ Overhead tricep presses
✔️ Reverse curls

What's Included

• 1 × Multi Grip Tricep Bar

• 2 × Spring collars

Specifications:

• Total length: 85 cm

• Sleeve length: 20 cm

• Net weight: approx. 8 kg

At Muscleiq, we aim to deliver your orders quickly and efficiently:

• Processing Time: Orders placed before 1 PM are processed and dispatched the same business day (excluding weekends and bank holidays).
• Delivery Time: Most orders are delivered within 1 business day for UK mainland addresses.
• Shipping Cost: Free shipping is available across the UK.

For detailed information, kindly refer to our Shipping Policy.

• We offer on all of our products a standard 12 month warranty. Please reach out to our customer service team if you have any queries.
• Our Returns Policy
• At Muscleiq we want you to be 100% happy with your order but we understand people sometimes change their mind. If you would like to request a refund or exchange, please contact us within 30 days of receiving your order so we can make it right straight away. To be eligible for a return, your item must be unused and in he same condition that you received it in.