Multi-Functional Power Rack with Smith Machine
10% off sitewide, an extra 5% off orders of £1,500 or more and 2 free attachments when you buy this rack, Rack Week 2 only (until Fri 13 Nov).
- Train Heavy Without a SpotterThe Smith machine and safety spotters let you push close to failure with confidence.
- Consistent Bar PathThe fixed track keeps your range of motion the same every session, so progress is easy to measure.
- Smith & Free Weights TogetherSwitch between guided Smith lifts and free barbell work without changing machines.
- Built to Fit Your RoomChoose a height from 183cm to 233cm to suit your ceiling.
- Linear Bearing Smith Machine
- Adjustable Safety Spotters
- 7ft 20kg Olympic Smith Bar
- Power Rack & Dual Cables in One Frame
- 5-year
frame warranty - UK-based
support - 50,000+
athletes
Overview
Commercial Fitness Multi-Functional Power Rack Linear Bearing Smith Machine with Cables & Weight Stacks
The Multi-Functional Power Rack with Smith Machine puts a Smith machine, a power rack and two weight stacks in one frame, so you can train heavy on your own. Each one is built in heights from 183cm to 233cm to fit your ceiling.
The Smith bar runs on linear bearings for a smooth, fixed bar path, and the adjustable safety spotters catch the bar at whatever height you set, so you can push hard on squats and presses without a training partner.
The Smith bar is a full 7ft (220cm), 20kg Olympic bar and is not counterbalanced, so the weight you load is the weight you lift. Around it you get a full power rack for free weights and two cable stacks, on a heavy-duty 75mm x 75mm, 3mm (11-gauge) steel frame that is 120cm wide outside to outside and rated to a 500kg max load.
Buying guides: Custom Height Power Racks · All-in-One Home Gym Machine · Best Power Rack for Low Ceilings · 1:1 vs 2:1 Cable Ratio
A smooth, guided 7ft 20kg Olympic bar on linear bearings, with adjustable safety spotters.
Set the spotters and push your sets close to failure without a training partner.
75mm x 75mm, 3mm thick 11-gauge steel with a 500kg max load, 120cm wide outside to outside.
Two weight stacks up to 120kg per side, with 1:1 or 2:1 cable ratios.
Ratios
1:1 Ratio
A 1:1 ratio means you are lifting the full selected load, so 20 kg feels like 20 kg. This makes it ideal for heavy pulling, strength work and direct resistance.
2:1 Ratio
A 2:1 ratio reduces the felt resistance by half, so 20 kg feels like 10 kg. This allows you to train with smoother repetitions, higher volume and a more controlled tempo without sacrificing range of motion.
Example
Simple example: if you set the stack to 60 kg, a 1:1 setup feels like 60 kg in hand, while a 2:1 setup feels like 30 kg. This is helpful for isolation work, such as triceps pushdowns or cable lateral raises, and for longer sets.
This system adapts to any training need, from compound lifts and isolated movements to full-body sessions, delivering elite versatility in a compact footprint.
Smith Machine
Designed for safe, stable, and repeatable strength training, the Smith Machine uses a guided bar path to keep your lifts controlled—ideal when training alone or when you want consistent technique across every rep.
- More confidence under load: Built-in guidance supports controlled squats, presses, rows, and accessory lifts.
- Cleaner progress tracking: A fixed movement path helps keep range of motion consistent session to session.
- Great for hypertrophy work: Easier to push sets closer to failure with less setup and less need for a spotter.
Bar details
7ft (220cm) Olympic bar, 20kg, not counterbalanced, compatible with standard Olympic plates. Runs on linear bearings for smooth, guided travel, with adjustable safety spotters. Rack width is 120cm from the outside of one upright to the outside of the other.
Training
How to use
Train every major muscle group with the Smith machine, power rack and cables:
- Legs & Glutes: Smith squats, split squats, hip thrusts, Romanian deadlifts and calf raises.
- Chest & Shoulders: Smith flat and incline bench press, plus seated Smith shoulder press.
- Back: Lat pulldowns, low cable rows, Smith bent-over rows and pull-ups.
- Arms: Cable curls and tricep pushdowns.
- Core: Cable woodchoppers and Smith-supported core work.
Training
50 exercises on one rack
Your Multi-Functional Power Rack covers 50 exercises across the rack, cables, Smith machine and attachments. Each exercise gives the set-up first, so you can get into position fast.
- Included means it comes with every rack (J-cups, spotter arms, D-handles, pull-up bar, dual cables). Add-on means the attachment is an optional extra.
- Cable ratio on 1:1 you feel the full stack weight. On 2:1 you feel half, so 40kg on the stack feels like 20kg in your hands.
- Safety first set the spotter arms just below your lowest point on every barbell lift. On the Smith machine, set the safety stoppers the same way.
- Holes are 50mm apart, so small height changes to J-cups and pulleys make a big difference. Note your settings once you find them.
Where to start
Cable fly
Add-onBoth pulleys at shoulder height, a D-handle each side; step forward
- Works
- Chest
- Key cue
- Slight elbow bend, hug a big tree
- Needs
- Stirrup Handles
Tricep pushdown
Add-onPulley at the top, straight bar, Tricep & Bicep Bar or rope
- Works
- Triceps
- Key cue
- Elbows pinned to your sides
- Needs
- Straight Bar or Tricep & Bicep Bar or Tricep Rope
Bicep curl
IncludedPulley at its lowest, straight bar, Tricep & Bicep Bar or D-handles
- Works
- Biceps
- Key cue
- No swinging, squeeze at the top
Hack squat
Add-onShoulders under the pads, feet mid-plate
- Works
- Quads
- Key cue
- Deep and controlled, knees forward
- Needs
- Hack Squat
Included
What's in the box
- 2 × Front Stabilisers (Power Rack Only): Provide extra stability and support for the rack during heavy lifts.
- 2 × Sandwich J-Cups: Securely hold your barbell while protecting the knurling from damage.
- 2 × Spotter Arms: Add an extra layer of safety when lifting without a training partner.
- 2 × Rubber D-Handles: Durable cable attachments ideal for rows, curls, and pushdowns.
- 1 × Standard Pull-Up Bar: Perfect for pull-ups, chin-ups, and upper body bodyweight training.
- Aluminium Pulley Upgrade: Smoother cable movement with reduced friction compared to plastic pulleys.
- Adjustable Trolley Gliders: Knurled grip handles with quick-release adjustment for fast, secure positioning.
| Frame Size | 75mm × 75mm uprights (3" × 3") heavy-duty steel construction |
|---|---|
| Steel Specification | 3mm thick 11-gauge steel for maximum strength and stability |
| Overall Height Options | 183cm, 193cm, 203cm, 213cm, 223cm or 233cm |
| Total Width | 2200mm including Smith machine, 1200mm rack only |
| Inside Rack Width | 1050mm between uprights |
| Rack Depth | 750mm (rack only), 1200mm with Smith machine |
| Hole Spacing | 1" holes spaced at 50mm intervals for attachment compatibility |
| Smith Machine | Integrated system with safety stoppers and 20kg barbell |
| Cable System | Dual adjustable pulley system with selectable weight stacks |
| Weight Stack Options | 80–120kg per side (maximum combined 240kg) |
| Max Load Capacity | Rated to handle up to 500kg |
| Floor Mounting | Rack can be bolted down; depth reduces to 650mm without front legs |
| Warranty – Frame | 5-year warranty on the power rack frame |
| Warranty – Cables & Accessories | 12-month warranty on cables, pulleys, and attachments |
Sizes
Dimensions
-
Multi-Functional Power Rack 1:1 -
Multi-Functional Power Rack 2:1
| Configuration | Front view width (mm) | Internal / usable width (mm) | Height (mm) | Depth / footprint (mm) |
|---|---|---|---|---|
| 1:1 Ratio (Power Rack) | 1200 | 1050 | 1830 - 2330 (Your Choice) | 750 |
| 2:1 Ratio (Power Rack) | 1200 | 1050 | 1830 - 2330 (Your Choice) | 750 |
-
Multi-Functional Power Rack with Smith Machine 1:1 -
Multi-Functional Power Rack with Smith Machine 2:1
| Configuration | Front view width (mm) | Internal / usable width (mm) | Height (mm) | Depth / footprint (mm) |
|---|---|---|---|---|
| 1:1 Ratio (Smith Machine) | 2200 | 1050 | 1830 - 2330 (Your Choice) | 1200 |
| 2:1 Ratio (Smith Machine) | 2200 | 1050 | 1830 - 2330 (Your Choice) | 1200 |
Compare
Which Smith machine power rack is right for you?
Both are built to your ceiling height. Choose the Multi-Functional for low ceilings or the Spartan Pro for heavier stacks and a built-in lat pulldown and seated row.
| Feature | Multi-Functional Power Rack with Smith Machine | Spartan Pro with Smith Machine |
|---|---|---|
| Price | £1,701.00–£2,122.20 | £2,348.99–£3,239.99 |
| Heights | 183–233cm, in 10cm steps | 205, 215, 225 or 235cm |
| Weight stacks per side | 80, 90, 100, 110 or 120kg | 120, 150 or 200kg |
| Cable ratio | 1:1 (80 or 90kg stacks) or 2:1 | 2:1 |
| Most resistance at the handle | About 90kg (1:1) or 60kg (2:1, 120kg stack) | About 100kg per side cable; about 200kg on the linked lat pulldown and row |
| Lat pulldown and seated row | With cable attachments | Built in, with lat pulldown seat, bar, seated row footplate and close grip handle included |
| Smith machine | 20kg, 7ft bar with safety stoppers | 20kg, 7ft bar with safety stoppers |
| Footprint | 2200 × 1200mm | 2200 × 1000mm |
| Front stabilisers | Not included | Included |
| Floor fixing | Not needed | Optional |
| Frame | 75 × 75mm, 3mm steel, 500kg max load | 75 × 75mm, 3mm steel, 500kg max load |
| Pulleys | Aluminium | Aluminium |
| Warranty | 5 years frame, 12 months cables, pulleys and attachments | 5 years frame, 12 months cables, pulleys and attachments |
Who it's for
Ideal for
- Training Alone
- Home Gyms
- PT Studios
- Hypertrophy Work
- Learning Barbell Lifts
- Strength Training
Benefits
Why choose this product?
The Commercial Fitness Multi-Functional Power Rack combines the benefits of a power rack, Smith machine, and cable system into one robust training hub. Fully customisable in size and setup, it delivers elite versatility for compound lifts, isolated movements and full-body sessions.
The Smith machine and safety spotters let you push close to failure with confidence.
The fixed track keeps your range of motion the same every session, so progress is easy to measure.
Switch between guided Smith lifts and free barbell work without changing machines.
Choose a height from 183cm to 233cm to suit your ceiling.
1:1 vs 2:1: which ratio?
You lift the full selected load. Ideal for heavy pulling, strength work and direct resistance.
Reviews
Reviews
5.0
Absolutely fantastic rack. Smooth and easy to use. Have no issues whatsoever and it looks fantastic in my home gym. Had some minor issues and spoke to the team at muscleiq and there response time was absolutely spot on. Even for such a minor issue they even sent me a good will gesture item which wasn’t even necessary so I can’t fault the customer service absolutely brilliant.
Received my power rack Friday morning and was so simple to build it was together ready for my workout Friday night, strong sturdy construction, the weight stacks and cables move through the pulley system like butter, the smith machine is smooth and doesn’t move back and forth like other cheaper brands it gives you the confidence to load the weight and use it for what it is intended to.
Excellent machine. I wasn’t sure what to expect however very well built and very smooth cables. Communication from support team is 10/10
We run a small group PT gym and have 3 of these racks. Easy to set up and are well built. The cables run really smooth and the various attachment options are great. For each we've got the dip bars, pulldown seats, split squat pads and multi grip pull up bars
We first looked at the usual industry bands when refitting out the studio. But I can not tell you how glad I am we went with Muscle IQ
I've already mentioned about the build quality, never mind their customer service throughout it all. Very helpful and more important to me, clear as well
When we open up our second location, I'll be fitting it out fully with Muscle IQ again. Every bit of kit that I can will be through them
Our small business thrives on reviews, so I wanted to say my bit here
I don’t usually write reviews, but we are so impressed with the quality of this rack. We looked at other, more well-known brands and, to be honest, we were a little anxious about whether this was too good to be true for the price — but we needn’t have worried!
We bought the 213cm rack with the 120kg weight stack, 2:1 ratio, without the Smith machine. Our space is very limited at just 2.10m x 2.65m, and this compact setup is absolutely perfect for what we need.
We also bought a barbell, 100kg of rubber plates, a bench, and various cable attachments, and everything is great quality.
My only regret is not upgrading to the swivel arms. Due to the height of our setup, it would have been useful to be able to open the cables out a little more and gain some extra height.
The instructions are fairly basic, but it was straightforward to set up. My partner managed to put the whole thing together in one afternoon, with two small kids in the mix!
Overall, we’re really pleased with our purchase and would definitely recommend this product.
I have been massively impressed with the quality of the kit from Muscle IQ. Everything feels gym quality and looks awesome.
I bought a Multi Functional Power Rack with 1:1 90Kg Stacks. This is a serious piece of kit. The build quality is excellent. Absolutely zero movement when the rack is complete and the cable pulleys are super smooth.
The accessories are also great quality I bought the lat pulldown seat, the cable pull footplate and the landmine attachment. All are completely solid and easy to fit.
Along with the rack I got the Olympic Fleck Bumper Plates and my rubber flooring. Both look great and work really well. The floor was super easy to install.
I did a lot of research before I went ahead and I don’t think there is anywhere else you can achieve the value and quality of Muscle IQ.
Finally to add, the customer service has been great. I accidentally cut my cable too short, they sent me a replacement FOC and it was here within a couple of days.
Thanks Muscle IQ!
Just assembled this and I am so impressed with the build quality. Absolute breeze to build as all bolts are the same size, no fiddling with anything and dont really need the instructions.
I purchased the 215cm 90kg 1:1 and I can honestly say I doubt I will ever outgrow this weight. I was really struggling with my older cable machine and squat rack as they took up far too much space. This machine is a blend of both and very shallow. Absolute game changer for people with limited room.
I may even remove the front support legs and bolt back frame to the wall for even more space when not in use.
The J hooks and squat bars are of superior quality. I am very impressed with the aluminium cable wheels as these are usually the first to break on inferior models.
Overall I am very pleased with this. Also, just to add. The customer service at this company is probably the best I have ever recieved. I was on chat at 10pm with them to place my order and I recieved it the following week A+
This was actually the cheaper option in comparison to other commercial style machines. And I am more than confident this is of better quality.
Well done guys. 👏
I ordered my rack in October and got it delivered last week.
Assembly is very straightforward and the instructions are clear and easy to follow.
The rack came in multiple pieces which were packed with care and no imperfections were seen.
I have attached some pictures of how it looks in my basement gym and overall i could not been happier. Very good quality and great looks!
PS: rack height is 185cm
I bought this power rack due to its brilliant amount of customisation, it is the only power rack I could find that allowed differing height options.
I bought the full kit, power rack, 90kg 1:1 and the smith machine which is all absolutely fantastic, it fits great in my garage (my ceiling is 200cm high).
Took a few hours to put together, you can do it yourself but it would be easier if you had someone else to help.
Had never heard of this company before I made this huge purchase so I was a little nervous, especially with the wait time but now I’m so glad I waited, it’s perfect. (Not like I would’ve had another option anyway! No other company does adjustable height!)
Trust me, save yourself the time and once you find this rack just get this one, there aren’t any others like it, I spent weeks looking.
I ordered mine early October and I received it yesterday (luckily quicker than the 12 weeks and just in time for the Christmas delivery slowdown!)
I’ve attached some photos of the rack in my garage gym (my gym is not finished do not judge me!!)
Absolutely amazing rack. Amazing build quality and the cables are smooth and solid.
Highly recommended! The customer service team are also extremely helpful and responsive
Fantastic piece of kit
Choose the 185cm high as only have 190cm ceiling. Overall the rack is amazing same quality as one in the gym i use to use. I chose weight stacks 90kg on each side and then the smith machine is literally perfect for squats and chest press, fitted perfectly in the garage. I also picked up a bench and leg curl. Super happy good quality worth the money and easy to build with 2 people my husband and i spent an eveing putting it together. Super happy and commercial grade bit of kit for our garge. Thank you again
Will it fit your room?
Enter your ceiling height. We'll check it against the height you've chosen above.
Talk to us
Want to talk it through first?
Speak to the team who builds it. We'll help you pick the right height, stack and ratio for your room.
Rather call now? +44 7365 727908
Mon–Fri, 9am–5:30pm (excluding bank holidays)
FAQs
Questions, answered
Can't see your question? Email support@muscleiq.co.uk or call +44 7365 727908.
Size and space
Which height should I choose for my ceiling? +
What's the shortest rack you make with a Smith machine? +
How much floor space does it need? +
Does the Smith machine make the rack taller? +
Smith machine
What Smith bar comes with it? +
Can I train on my own safely? +
Can I still use free weights in the rack? +
Can I order it without the Smith machine? +
Weight stacks and cables
Should I choose 1:1 or 2:1 cables? +
How much resistance do I feel at the handle? +
Frame and features
How strong is the frame? +
Which pull-up bar options are there? +
Delivery and assembly
How is it delivered? +
How long does assembly take? +
Do I need to bolt it to the floor? +
What flooring should go under it? +
Warranty and buying
What does the warranty cover? +
Free guides & tools
Plan it right
Will a rack fit my room?
Enter your ceiling and rack height.You gete.g. 27cm clearance, pull-ups OKRack calculator
How much flooring do I need?
Enter your room size.You gete.g. 14 tiles for a 4 × 3m roomFlooring calculator
Got a low ceiling?
Find the right rack height for garages, lofts and garden gyms.You gete.g. racks from 183cm, and how to measureBuyer's guide
Planning a full gym?
Pick a rack, attachments and a bench.You getYour full setup and priceGym builder
