All-in-One Smith Machine Power Rack

Name: All-in-One Smith Machine Power Rack
Brand: Muscleiq
Price: 999.99 GBP
Availability: InStock

£999.99

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Tuesday, 10 March

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All-in-One Smith Machine Power Rack

A complete strength training system combining the safety of a Smith machine with the versatility of adjustable cables all in one robust unit.

Product Overview

This all-in-one multi-functional rack is designed to provide a complete strength training experience in a compact footprint, making it ideal for home use. It combines a Smith machine, dual cable pulley system, pull-up bar and multiple attachments to support versatile, full-body workouts.

Built with a solid steel frame for durability and safety, it allows you to train comfortably and effectively while targeting all major muscle groups. Despite its extensive functionality, the unit remains space-efficient and well suited to garages or home gym spaces.

Key Features

Full-Body Workout

Designed for complete strength training, allowing you to effectively target all major muscle groups in one compact station.

Versatile System

Combines a Smith machine, dual cable pulleys, pull-up bar & multiple attachments to support a wide range of exercises.

Space-Efficient Design

Customisable weight stacks & a compact footprint make it suitable for different fitness levels and home spaces.

Heavy-Duty Construction

Built with a robust steel frame for stability, safety & long-lasting performance in home gym environments.

How to use

How to Use

Set up your station: Place the rack on a level surface, check the rubber feet are seated properly, and make sure the work area is clear before lifting.
Choose your training mode: Use the Smith machine bar for guided pressing/squatting, or switch to the rack with J-hooks for free-bar lifts.
Select the right weight stack and ratio: Use the lateral stacks for a 2:1 feel (smoother, higher-rep work) and the rear stack for 1:1 resistance (heavier, strength-focused work).
Adjust height and safety: Set J-hooks and safety bars to the correct height for the movement, then do a quick empty-bar test to confirm your range and bail-out position.
Train your pull-up variations: Use the pull-up bar grips at the top to rotate between wide, neutral, and close grips to target different areas of the back and arms.
Use the lat pulldown: Attach the lat bar, sit/brace securely, and pull down to upper chest with control to train lats and upper back.
Use the low row setup: Fit the row footplate and leg brace, attach the seated-row handle, and row towards the torso while keeping your chest up and shoulders down.
Do arms and accessories on the single pulley: Clip on the rope/straight bar/handles for triceps pushdowns, curls, face pulls, and lateral raises, keeping tension constant.
Use the dip station safely: Install the dip handles fully, start with controlled reps, and add weight only once you can keep shoulders stable and elbows tracking cleanly.
Add landmine work: Slot a barbell into the landmine attachment and perform presses, rows, deadlift patterns, and rotational core drills with a secure stance.
Finish and store: Re-rack the bar, return attachments to the hooks, and keep cables untwisted so the system stays smooth and organised.

Product Specifications

What's Included

Multi-functional rack frame	All-in-one rack and cable training station designed for home strength training.
Smith machine barbell	Guided barbell for squats, presses and controlled strength work.
Dual cable pulley system (3 stacks per side)	Adjustable cable training on both sides with multiple stacks for scalable resistance.
Pull-up bar	Top-mounted bar for pull-ups, chin-ups and upper-body bodyweight work.
Adjustable dip station attachments	Adds dips and other pressing variations to develop chest, shoulders and triceps.
Row footplate	Stable bracing platform for seated cable rows and pulling variations.
Leg brace (for seated cable rows)	Improves positioning and stability during rowing movements.
Cable attachments set	Includes 2× single stirrup handles, seated row handle, triceps rope, lat pulldown attachment, straight bar, long straight bar, ankle bracelet, and barbell row attachment.
Landmine attachment	Enables barbell rows, presses and rotational drills using a pivoting barbell base.
Safety equipment	Includes 2× safety bars and 2× J-hooks for safer barbell set-ups.

Technical Specifications

Weight stacks	2 × 100 kg per side (200 kg total).
Cable ratios	2:1 for lateral weight stacks; 1:1 for rear weight stack.
Smith machine bar weight	5.3 kg.
Weight stack plate configuration	16 plates per stack; top plate 3 kg, remaining 15 plates are 5.7 kg each.
Depth	155cm
Width	190cm
Height	220cm
Max weight capacity	450 kg.

Shipping & Returns

Shipping

At Muscleiq, we aim to deliver your orders quickly and efficiently:

Processing Time: Orders placed before 1 PM are processed and dispatched the same business day (excluding weekends and bank holidays).
Delivery Time: Most orders are delivered within 1 business day for UK mainland addresses.
Shipping Cost: Free shipping is available across the UK.

For detailed information, kindly refer to our Shipping Policy.

Returns & Refunds

At Muscleiq we want you to be stisfied with your order but we understand people sometimes change their mind.

If you would like to request a refund or exchange, please contact us within 30 days of receiving your order.
If you have any queries, please kindly reach out to our customer service or refer to our Returns & Refunds Policy.

Warranty

We offer on all of our products a standard 12 month warranty.
If you have any queries, please kindly reach out to our customer service or refer to our Returns & Refunds Policy.