quick adjust
With a simple turn of the dial, you can change weights in seconds keeping your workouts fast, seamless, and fully focused on performance.
Product Description
Adjustable Weight Bench + 2 × 40kg Adjustable Dumbbells
A compact and powerful setup for lifters of all levels. Customise your weight, optimise your angles, and train every muscle group with this smart, space-saving duo.
🔹 Product Overview
This high-performance training bundle includes a Tri-Leg Adjustable Weight Bench and a pair of 40kg Adjustable Dumbbells — everything you need for a complete, full-body strength workout from home.
The dumbbells feature an advanced 17-in-1 weight system ranging from 5kg to 40kg, allowing for quick transitions between exercises. Combined with a tri-legged bench offering 8 backrest angles and 3 seat positions, this set provides the flexibility and stability needed to progress safely and efficiently in your training.
Ideal for strength, toning, hypertrophy, and circuit workouts, this system replaces a full rack of weights and benches in one convenient package.
✅ Key Features
• Bench Dimensions: 121 × 45 × 74cm
• Bench Weight Capacity: 300kg
• Backrest Angles: 8 adjustable positions
• Seat Positions: 3 adjustable angles
• Dumbbell Weight Range: 5kg to 40kg per dumbbell (17-in-1 adjustment)
• Adjustment System: Easy twist mechanism for fast weight changes
• Design: Tri-leg bench for extra stability + ergonomic dumbbell grips
❤️ Why You'll Love It
• All-in-One Solution: Train chest, back, shoulders, arms, legs, and core
• Customisable Load: Fine-tune resistance from 5kg to 40kg
• Compact Yet Powerful: Replaces multiple benches and up to 34 individual weights
• Effortless Switching: Quick-adjust system keeps your workout flowing
• Stability & Comfort: Tri-leg design ensures rock-solid positioning during lifts
💪 Train Smarter with a Range of Exercises
✔️ Flat and incline bench press
✔️ Dumbbell flys and rows
✔️ Overhead presses
✔️ Goblet and Bulgarian squats
✔️ Bicep curls and hammer curls
✔️ Triceps kickbacks
✔️ Core rotations and more
This setup covers all major muscle groups — perfect for push, pull, and full-body days.
📦 What's Included
• 1× Tri-Leg Adjustable Weight Bench (8 backrest + 3 seat positions)
• 2× Adjustable Dumbbells (5kg to 40kg range per dumbbell)
• Built-in adjustment trays for dumbbells
Shipping & Returns
Shipping
At Muscleiq, we aim to deliver your orders quickly and efficiently:
- Processing Time: Orders placed before 1 PM are processed and dispatched the same business day (excluding weekends and bank holidays).
- Delivery Time: Most orders are delivered within 1 business day for UK mainland addresses.
- Shipping Cost: Free shipping is available across the UK.
For detailed information, kindly refer to our Shipping Policy.
Returns & Refunds
At Muscleiq we want you to be stisfied with your order but we understand people sometimes change their mind.
- If you would like to request a refund or exchange, please contact us within 30 days of receiving your order.
- If you have any queries, please kindly reach out to our customer service or refer to our Returns & Refunds Policy.
Warranty
- We offer on all of our products a standard 12 month warranty.
- If you have any queries, please kindly reach out to our customer service or refer to our Returns & Refunds Policy.
Frequently bought together
KEY FEATURES
Premium Quality
Crafted from the finest materials for exceptional durability.
Ergonomic Design
Designed for comfort and optimal performance
Versatile Use
Perfect for various applications and settings
Features That Perform
17 in 1
17 weight selections in one this compact all-in-one dumbbell replaces 17 separate sets of traditional weights. Enjoy the same versatility and performance while saving massive space in your home gym setup.
storage base
Each dumbbell includes its own dedicated base, designed for both secure storage and effortless weight adjustment keeping your setup organised, safe and ready for your next lift.
quick adjust
With a simple turn of the dial, you can change weights in seconds keeping your workouts fast, seamless, and fully focused on performance.
17 in 1
17 weight selections in one this compact all-in-one dumbbell replaces 17 separate sets of traditional weights. Enjoy the same versatility and performance while saving massive space in your home gym setup.
storage base
Each dumbbell includes its own dedicated base, designed for both secure storage and effortless weight adjustment keeping your setup organised, safe and ready for your next lift.
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Frequently Asked Questions
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Ask Us HereWe offer a wide range of premium, heavy-duty gym equipment and accessories designed for home and professional training environments.
Yes, we ship to all locations across the UK.
Delivery typically takes 1 business days.
Yes, our equipment is designed for both home and professional environments.
Some equipment requires assembly. Detailed instructions are included.
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