Octagon Adjustable Dumbbells 2kg Increments
16-in-1 Versatility Save time, space, and money with this sleek all-in-one weight solution. Save floor space. Save time between sets. Level up your training.
Product Overview
The 24/32 and 40kg Octagon Adjustable Dumbbells bring the functionality of a full dumbbell rack into a compact and convenient single pair. With smooth 2kg increments for 24kg and 32kg and 2.5kg for 40kg, these dumbbells are perfect for progressive strength training. Designed to replicate the feel of traditional fixed-weight dumbbells with their unique octagonal shape, they prevent rolling and offer rock-solid stability during your sets.
Key Features
Flexible increments and ranges
Adjusts from 2kg to 24kg/32kg in 2kg steps, or from 2.5kg to 40kg in 2.5kg steps to match different training needs.
Fast twist-to-lock adjustment
Change weight quickly with a simple handle rotation for smooth transitions between sets.
Stable, non-roll design
Octagonal shape helps prevent rolling and adds confidence during floor-based moves and storage.
Compact yet durable feel
Space-saving design replaces 16 pairs of dumbbells, with reinforced components and a balanced, traditional-style feel for comfortable lifting.
Benefits
Safer, steadier progression
True 2kg steps let you increase load gradually for more controlled strength gains.
Quicker workouts
Fast transitions between sets with no fumbling around with loose plates.
Space-saving home training
Ideal for full-body workouts without bulky racks or clutter.
Looks good, suits everyone
Sleek, modern design that fits any space and works for beginners through to advanced lifters.
How to use
Train your full body with these adjustable dumbbells using simple, effective movements:
- Chest: Chest presses to build upper-body pushing strength and muscle with controlled reps.
- Back: Rows to strengthen the upper back and lats, supporting better posture and pulling power.
- Legs: Lunges to develop leg strength, balance and coordination—alternate sides for even progress.
- Biceps: Bicep curls to build arm strength and improve grip control.
- Shoulders: Overhead presses to develop shoulder strength, stability and upper-body power.
- Core: Weighted core exercises (such as carries, weighted twists, or sit-up variations) to build trunk strength and control.
Product Specifications
What's Included
| 2x Octagon Adjustable Dumbbells | Two adjustable dumbbells for versatile full-body strength training, with a stable octagonal design for added confidence during workouts. |
| 2x Compact Storage Cradles | Two compact cradles to keep your dumbbells secure, organised, and ready for quick weight changes. |
Technical Specifications
| Product type | Adjustable dumbbell set (pair) |
| Weight adjustment | Incremental adjustable system (2kg steps, or 2.5kg steps depending on model) |
| Weight range options (per dumbbell) | 2kg–24kg / 32kg (2kg steps) or 2.5kg–40kg (2.5kg steps) |
| Shape | Octagonal (anti-roll) |
| Adjustment mechanism | Twist-to-lock handle |
| Included accessories | 2 x compact storage cradles |
Shipping & Returns
Shipping
At Muscleiq, we aim to deliver your orders quickly and efficiently:
- Processing Time: Orders placed before 1 PM are processed and dispatched the same business day (excluding weekends and bank holidays).
- Delivery Time: Most orders are delivered within 1 business day for UK mainland addresses.
- Shipping Cost: Free shipping is available across the UK.
For detailed information, kindly refer to our Shipping Policy.
Returns & Refunds
At Muscleiq we want you to be satisfied with your order but we understand people sometimes change their mind.
- If you would like to request a refund or exchange, please contact us within 30 days of receiving your order.
- If you have any queries, please kindly reach out to our customer service or refer to our Returns & Refunds Policy.
Warranty
- We offer on all of our products a standard 12 month warranty.
- If you have any queries, please kindly reach out to our customer service or refer to our Returns & Refunds Policy.
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Frequently Asked Questions
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Yes, we ship to all locations across the UK.
Delivery typically takes 1 business days.
Yes, our equipment is designed for both home and professional environments.
Some equipment requires assembly. Detailed instructions are included.