Customer Setup
Best seller£162.00 off
24kg Adjustable Dumbbells Pair
£287.99
Was £449.99
£162.00 off
- Up to 24KGPer Dumbbell
- 15 Weight SettingsFor Every Workout
- Dial AdjustmentChange In Seconds
- Space SavingCompact Design
- Quick dial adjustment - change weight in seconds
- Wide weight range - from 2.5kg to 24kg per dumbbell
- Space saving - replaces up to 15 pairs of dumbbells
- Durable construction - built to last
- Perfect for all fitness levels - beginners to advanced
Secure checkout
- 12-month
warranty - 30-day
returns - UK-based
support - 50,000+
athletes
Overview
24kg Adjustable Dumbbells Pair Ultimate Home Gym Strength Training Solution
Transform your home fitness routine with the MuscleIQ 24kg Adjustable Dumbbells Pair - the perfect space-saving solution for serious strength training. Featuring an innovative quick-dial adjustment system, these professional-grade dumbbells instantly adjust from 2.5kg to 24kg per dumbbell, giving you 15 different weight settings for progressive overload and versatile workout routines.
Engineered with premium steel construction and ergonomic non-slip grips, these adjustable dumbbells replace up to 15 pairs of traditional weights, saving you valuable space and money while delivering gym-quality performance. Ideal for muscle building, weight loss, HIIT workouts, and full-body conditioning in the comfort of your home.
Save Space
Replaces up to 15 pairs of dumbbells and keeps your workout area tidy.
Save Money
One smart investment instead of buying multiple dumbbell pairs.
Quick Weight Changes
Change the weight in seconds with the smooth dial adjustment.
Train More Efficiently
Perfect for supersets and circuit training to maximise your results.
Features that
Perform
01
15 in 1
15 weight selections in 1, with its compact design take away the space used for 15 sets of other weights
02
Quick adjust
With the turn of the dial, change weights in seconds
03
Storage base
Each dumbbell comes with its own base that allows you to store them in and change the weight
Range
Replaces multiple weights
- 2.5kg
- 3.5kg
- 4.5kg
- 5.5kg
- 6.5kg
- 8kg
- 9kg
- 10kg
- 11.5kg
- 13.5kg
- 16kg
- 18kg
- 20.5kg
- 22.5kg
- 24kg
Training
How to use
Train every major muscle group with these versatile adjustable dumbbells:
- Chest & Triceps: Dumbbell flys and pressing variations to build chest definition and upper-body pushing strength.
- Back & Posture: Dumbbell rows and structured back training to strengthen the upper back, improve posture and enhance stability.
- Legs & Glutes: Lunges and other lower-body movements to develop strength, balance and power.
- Arms & Shoulders: Shoulder presses, lateral raises, curls and other arm-focused exercises to build muscle, tone and definition.
- Full-Body Conditioning: Combine compound and isolation movements for progressive overload, improved coordination and total-body strength.
Included
What's in the box
- 2×Adjustable Dumbbells
- 2×Storage Trays
- 1×Instruction Manual
| Product Type | Adjustable Dumbbells Pair |
|---|---|
| Brand | Muscleiq |
| Maximum Weight | 24kg Per Dumbbell |
| Total Weight | 48kg Pair |
| Weight Range | 2.5kg to 24kg |
| Weight Settings | 15 Adjustable Settings |
| Adjustment System | Quick Dial Mechanism |
| Material | Steel / Nylon / Polypropylene |
| Handle Type | Ergonomic Non-Slip Grip |
| Colour | Black & Red |
| Storage Tray | Yes |
| Suitable For | Home Gyms and Garage Gyms |
| Assembly Required | No |
| Warranty | 1 Year Warranty Included |
| Delivery | Free UK Delivery |
Key features
| 48kg Total Weight | Pair of 24kgs replacing 15 pairs of hex dumbbells |
| Comfort Grip | Provides a firm, comfortable grip with excellent sweat resistance for maximum control and performance. |
Sizes
Dimensions
| Length | 43cm |
|---|---|
| Width | 21cm |
| Height | 23cm |
| Weight Per Dumbbell | Up To 24kg |
| Total Pair Weight | 48kg |
Build
Material and build quality
Durable Construction
Built with high quality steel, nylon and polypropylene for long lasting performance.
Precision Knurled Handle
Anti-slip knurling provides a safe, confident grip through every lift.
Secure Locking System
Precision dial mechanism ensures plates are locked in securely during use.
Compare
Why Choose MuscleIQ Adjustable Dumbbells?
| Feature | Muscle IQ | Standard Dumbbells |
|---|---|---|
| Adjustable Weight | Yes | No |
| Space Saving | Yes | No |
| Quick Adjustment | Yes | No |
| Durable Build | Yes | Varies |
| Value For Money | ★★★★★ | ★★★★★ |
Who it's for
Ideal for
- Strength Training
- Circuit Training
- Muscle Building
- Functional Fitness
- Hypertrophy Training
- Weight Loss
- Home Workouts
- Progressive Overload
- Home Gyms
- Garage Gyms
- Apartment Gyms
- Fat Loss
Benefits
Why choose this product?
Adjustable dumbbells are one of the most space-efficient pieces of home gym equipment available. This pair replaces multiple traditional dumbbell sets while providing fast weight changes and a compact footprint. Whether you are building muscle, increasing strength or training for general fitness, these adjustable weights provide a versatile solution for any home gym setup.
Fast Adjustment
Change weights in seconds for smooth exercise transitions.
Space Saving
Replaces multiple dumbbell pairs in one compact set.
Secure Lock
Reliable locking system keeps plates safe during every lift.
Home Gym Ready
Compact and ideal for any home or studio gym.
Reviews
Reviews
4.9
P
Easy to change, 2.5kg up to 24kg per dumbbell.
Great service and even better item.
J
Was stuck between these and some others on amazon, went for these in the end as it looked closest to the bowflex style which are notoriously good and it didn’t disappoint.. I ordered on Sunday and had them delivered by Tuesday. The quality is great so we will have to see how durable they are but so far 10/10 dumbbells for me worth the money all day.
w
Great quality for a price, very happy 😊
.
proste w użyciu, świetnie wyglądają, dobrej jakości, świetne!!!
L
only part item arrived. Dpd delivery awful, no support from MuscleIQ
K
Unbelievably excellent product, way better than I expected, delivery was incredibly quick , and the price was the best i found anywhere, very very pleased
P
Great product & well worth the price.
D
Great product. They work well, as described and shown in photos. excellent price. Very happy
P
I think it's great in terms of price, quality, it's a very good option to buy, I'm very satisfied, I recommend it.
G
Good product , decent price !
T
These are great dumbells at a vey good price. Easy to adjust and good increments on the weights.
R
Solid bit of kit ideal for smaller spaces.
M
Good quality gear, muscle IQ very responsive on customer service. Delivery communication could be better, in order to have a full overview of delivery status.
B
Just received these and the quality is amazing they do not feel flimsy
K
Super quick Delivery and well packaged. Very pleased with these adjustable Dumbells and purchased a Weight Bench Excellent Service Thanks
S
Excellent product, highly recommend MuscleIq as a supplier, flawless communication.
J
Perfect
S
Good quality
G
This was one of the cheaper models for my garage gym but is fantastic quality and value for money. Ordered on a Saturday and were delivered early Tuesday, great service
S
Absolutely love it. So easy and convenient. Thanks for a great product
J
Perfect
Y
So far so good, delivered in good time quality feel and ideal space saving solution. Easy to change weights with 2 end dials.
a
awesome piece of kit!!! really recommend
J
top quality dumbbells, real plus to my workouts and so easy to use
L
Arrived the next day, well packaged and so far so good, excellent value
J
Really well built considering the price, easy to use and real space saver!
N
I've been wanting for some dumbbells for the last few months. I've been wanting to get back into working out at home. Received them the next day very well packaged . Overall, feel great when I workout. They are also easy to use!! thank you Muscleiq
N
These dumbbells are fantastic! They save a lot of space in my gym . Adjustments can be made really quickly and easily Really recommend to anyone!!
o
These are very easy to adjust and are not too bulky like other brands.
T
Good price , arrived promptly, well packaged. Very good to use , easy to change weight in a couple of clicks. Great addition to my home gym. Would thoroughly recommend.
P
These are the cheapest I could find online. the delivery was fast also. great purchase very happy will be back for more in the very near future
N
Excellent quality and so much better priced than anywhere else
P
Great quality product and fast delivery
Real customers
See MuscleIQ in action
How our customers use their kit in their own gyms and training spaces.
Customer Setup
Customer Setup
FAQs
Questions, answered
Can't see your question? Email support@muscleiq.co.uk or call +44 7365 727908.
What weight range does it cover? +
The dumbbells adjust from 2.5kg up to 24kg per dumbbell, giving you 15 weight settings in total.
Are these sold as a pair? +
Yes, they are sold as a pair with two storage trays included.
How do adjustable dumbbells work? +
Simply turn the dial at each end to select your desired weight. The mechanism locks the correct plates in place automatically.
Are these suitable for beginners? +
Absolutely. The wide weight range starts at just 2.5kg, making them ideal for all fitness levels.
What exercises can I do with these? +
Hundreds of exercises including chest presses, rows, curls, shoulder presses, lunges, squats, and more.
Do they save space? +
Yes. One pair replaces up to 15 sets of traditional dumbbells, keeping your workout area tidy and compact.
How quickly can I change the weight? +
Weight changes take just seconds with the quick-turn dial system.
Are they durable? +
Yes. Built with high-quality steel, nylon and reinforced composite materials for long-lasting performance.
What is the maximum weight per dumbbell? +
The maximum weight is 24kg per dumbbell, giving 48kg total for the pair.
Can these replace a gym membership? +
They cover a wide enough range to support most strength and conditioning programmes from home.
Are these suitable for men and women? +
Yes. The wide weight range and ergonomic design make them suitable for all users regardless of gender or experience level.
Do they come with a storage tray? +
Yes. Each dumbbell comes with its own storage tray to safely rest the dumbbell and change the weight setting.
How many pairs do they replace? +
One pair replaces up to 15 pairs of traditional dumbbells (2.5kg through to 24kg).
What fitness goals are they suitable for? +
Suitable for strength training, muscle building, toning, hypertrophy, fat loss, and general fitness conditioning.
Is there a warranty? +
Yes. These dumbbells come with our standard 12-month warranty.
Do you offer returns? +
Yes. You can request a return or exchange within 30 days of receiving your order.
Good to know
Delivery and returns
Orders placed by 1pm on working days are dispatched the same day. Delivery is free to all UK addresses, including Northern Ireland, the Highlands and the islands. Most UK mainland orders arrive the next working day; some remote postcodes take longer.
Changed your mind? You can return items within 30 days of delivery. A 10% restocking fee applies. See our shipping policy and refund policy.
Free guides & tools
Plan it right
Will a rack fit my room?
Enter your ceiling and rack height.You gete.g. 27cm clearance, pull-ups OKRack calculator
How much flooring do I need?
Enter your room size.You gete.g. 14 tiles for a 4 × 3m roomFlooring calculator
What weight should I start with?
Pick your level, goal and exercise.You gete.g. 6–12kg per dumbbellWeight guide
Planning a full gym?
Pick a rack, attachments and a bench.You getYour full setup and priceGym builder