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olympic weight plates

What Are The Most Unusual Weights Used For Comp...

Most of the time, standard Olympic weight plates or powerlifting plates are used in competition to provide fairness. Discover some unusual tests of strength.

What Are The Most Unusual Weights Used For Comp...

Most of the time, standard Olympic weight plates or powerlifting plates are used in competition to provide fairness. Discover some unusual tests of strength.

What Are Weightlifting Bombouts And Why Do They Happen?

What Are Weightlifting Bombouts And Why Do They...

Whether in competition or trying for a personal best, sometimes you can’t reach the level you want to. Find out more about bombouts and how to bounce back.

What Are Weightlifting Bombouts And Why Do They...

Whether in competition or trying for a personal best, sometimes you can’t reach the level you want to. Find out more about bombouts and how to bounce back.

Olympic-grade bumper plates female weightlifter

How Did A Lady Hercules Revolutionise Women’s W...

Also known as Sandwina the Suffragette, find out why Katie Brumbach became one of the most revolutionary figures in the early history of women’s weightlifting.

How Did A Lady Hercules Revolutionise Women’s W...

Also known as Sandwina the Suffragette, find out why Katie Brumbach became one of the most revolutionary figures in the early history of women’s weightlifting.

Olympic plates

Who Was The Most Innovative Olympic Weightlifte...

Technique, determination and character are three keys to improving, succeeding and thriving in weightlifting. Find out how Yoshinobu Miyake proved all three.

Who Was The Most Innovative Olympic Weightlifte...

Technique, determination and character are three keys to improving, succeeding and thriving in weightlifting. Find out how Yoshinobu Miyake proved all three.

Adjustable dumbbells

What Gym Equipment Do The World’s Top Tennis St...

Adjustable dumbbells are among the various items of gym equipment that can help you to build up your strength and fitness to enable you to play better tennis.

What Gym Equipment Do The World’s Top Tennis St...

Adjustable dumbbells are among the various items of gym equipment that can help you to build up your strength and fitness to enable you to play better tennis.

 adjustable foldable workout bench

Why Adjustable Workout Benches Are Perfect For ...

An Adjustable foldable workout bench offers all of its users the ultimate in flexibility for home gym users - and not just that of your joints either. 

Why Adjustable Workout Benches Are Perfect For ...

An Adjustable foldable workout bench offers all of its users the ultimate in flexibility for home gym users - and not just that of your joints either.