Tricep & Bicep Bar
*Compatible exclusively with our Custom Power Racks.
- 12-month
warranty - UK-based
support - 50,000+
athletes
Overview
Tricep & Bicep Bar
Bring focused arm work to your cable training with our Tricep & Bicep Bar, designed for both pushdowns and curls. The dual-purpose design provides straightforward hand positioning, helping you maintain a consistent grip as you train your triceps and biceps.
A versatile addition to your cable-training setup, the Tricep & Bicep Bar combines two arm-training staples in one attachment, making it easy to add targeted isolation work to your routine.
Key Features
- Dual-purpose design – Supports both triceps pushdowns and biceps curls.
- Easy hand positioning – Helps you establish a comfortable, consistent grip.
- Triceps training – Provides an option for focused cable pushdowns.
- Biceps training – Adds cable curls to your arm-training routine.
- Versatile arm work – Uses one attachment for two complementary exercises.
FEATURES THAT
POWER YOUR ARM TRAINING

01
ONE BAR. BOTH SIDES OF ARM DAY.
Train your triceps and biceps with one dual-purpose attachment for cable pushdowns and curls.

02
PRESS DOWN. FOCUS ON TRICEPS.
Add targeted triceps work to your routine with straightforward hand positioning for a consistent grip.

03
CURL UP. FOCUS ON BICEPS.
Bring cable curls into your arm training using the same versatile bar.
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