Competition Farmer Walk Handles

Farmer’s Walk Handles – Olympic Plate Compatible

Built for strongman, grip strength, and serious conditioning.

🔹 Product Overview
Our Farmer’s Walk Handles are designed to replicate one of the most iconic strongman movements – the Farmer’s Carry. Engineered for durability and performance, these implements let you load up Olympic plates with ease, providing an unbeatable workout for grip, forearms, traps, core, and overall conditioning.

✅ Key Features
• Olympic Plate Compatible: 50mm loading pins for all standard 2" Olympic plates
• Knurled Handles: 28mm grip diameter with knurling for maximum control and comfort
• Pickup Height: Approximately 43cm – ideal for safe and efficient lifting
• Heavy-Duty Build: Each handle weighs approx. 15kg for added challenge and stability
• Dimensions: 125.5cm total length with 20cm handle section

💡 Why You’ll Love It

• Perfect for grip, forearm, and core strength development

• Essential tool for strongman training and conditioning

• Heavy-duty construction ensures long-term durability

• Engages multiple muscle groups in one functional movement

• Easy to load, secure, and train at progressive weights

📦 Specifications

• Length: 125.5cm

• Handle Length: 20cm

• Handle Diameter: 28mm (knurled)

• Pickup Height: 43cm

• Loading Pin Diameter: 50mm (Olympic plate compatible)

• Weight (per handle): ~15kg

Take your training to the next level with Farmer’s Walks – a brutal yet effective test of strength, grip, and endurance.

At Muscleiq, we aim to deliver your orders quickly and efficiently:

• Processing Time: Orders placed before 1 PM are processed and dispatched the same business day (excluding weekends and bank holidays).
• Delivery Time: Most orders are delivered within 1 business day for UK mainland addresses.
• Shipping Cost: Free shipping is available across the UK.

For detailed information, kindly refer to our Shipping Policy.

• We offer on all of our products a standard 12 month warranty. Please reach out to our customer service team if you have any queries.
• Our Returns Policy
• At Muscleiq we want you to be 100% happy with your order but we understand people sometimes change their mind. If you would like to request a refund or exchange, please contact us within 30 days of receiving your order so we can make it right straight away. To be eligible for a return, your item must be unused and in he same condition that you received it in.