AW Bench
AW Bench
Core Roller
Leg Extension & Curl
Spotter Platform
Adjustable Leg Holder
Dip Handle
Preacher Curl
Dual Foam Leg Roller
Bicep Curl Pad
-
This item is made to your size please allow 8-12 weeks
AW Bench
Build strength, stability and versatility with the AW Bench. Designed for serious strength training, this heavy-duty adjustable bench features flat, incline and decline positions with a durable steel frame and high-density padding for reliable performance through every workout.
Product Overview
The AW Bench is a heavy-duty adjustable weight bench designed for serious strength training at home or in commercial gym environments. Built with a robust steel frame, premium padding and a quick-adjust ladder system, it offers smooth transitions between flat, incline and decline positions for a wide range of exercises. With integrated leg rollers for decline movements and a stable low-profile base, the AW Bench is engineered for comfort, versatility and long-term durability during intense training sessions.
Key Features
Multi-Angle Adjustable Backrest
Quickly switch between flat, incline and decline positions for versatile full-body training.
Heavy-Duty Steel Construction
Built with a reinforced frame for excellent stability and long-lasting performance under heavy loads.
Integrated Decline Leg Support
Secure foam rollers provide stability and support during decline presses and abdominal exercises.
High-Density Comfort Padding
Durable padded cushions deliver comfort and support throughout extended workouts.
Benefits
Train More Exercises in One Bench
Supports a wide variety of upper and lower body exercises without needing multiple benches.
Improves Workout Efficiency
Fast adjustment system allows smooth transitions between exercises and training angles.
Stable and Secure Training Experience
Wide base design helps minimise movement during heavy lifting sessions.
Ideal for Home or Commercial Gyms
Compact footprint combined with commercial-grade durability makes it suitable for any setup.
How to use
Train every major muscle group with the versatile AW Bench:
- Chest & Triceps: Flat bench press, incline dumbbell press and decline press for upper-body strength development.
- Back & Posture: Back & Core: Dumbbell rows, pullovers and decline sit-ups to improve stability and core control.
- Legs & Glutes: Legs & Glutes: Bulgarian split squats and elevated lunges for lower-body strength and balance.
- Arms & Shoulders: Shoulder press, curls and lateral raises for arm and shoulder development.
Product Specifications
What's Included
| Included Item | Quantity |
|---|---|
| AW Adjustable Bench | x1 |
| Attachments | Optional |
Technical Specifications
| Specifications | Details |
|---|---|
| Product Type | Adjustable Weight Bench |
| Bench Positions | Flat / Incline / Decline |
| Adjustment System | Ladder-Style Quick Adjustment |
Shipping & Returns
Shipping
At Muscleiq, we aim to deliver your orders quickly and efficiently:
- Processing Time: Orders placed before 1 PM are processed and dispatched the same business day (excluding weekends and bank holidays).
- Delivery Time: Most orders are delivered within 1 business day for UK mainland addresses.
- Shipping Cost: Free shipping is available across the UK.
For detailed information, kindly refer to our Shipping Policy.
Returns & Refunds
At Muscleiq we want you to be satisfied with your order but we understand people sometimes change their mind.
- If you would like to request a refund or exchange, please contact us within 30 days of receiving your order.
- If you have any queries, please kindly reach out to our customer service or refer to our Returns & Refunds Policy.
Warranty
- We offer on all of our products a standard 12 month warranty.
- If you have any queries, please kindly reach out to our customer service or refer to our Returns & Refunds Policy.
Customers also bought
Best Sellers
Shop All
Frequently Asked Questions
Can't see your question here?
Ask Us HereWe offer a wide range of premium, heavy-duty gym equipment and accessories designed for home and professional training environments.
Yes, we ship to all locations across the UK.
Delivery typically takes 1 business days.
Yes, our equipment is designed for both home and professional environments.
Some equipment requires assembly. Detailed instructions are included.
WHY CHOOSE MUSCLEIQ?
Trusted by over 50,000 athletes in the UK ✓
TRUSTED BY
50K+ ATHLETES
Accross the UK
UK Warehouse
& Fast Dispatch
Orders dispatched same day
Pay Later
Options
Klarna, Clearpay
& Shop Pay
UK Based
Support
Our Team is
here to help
Complete your home gym
Everything you need for a stronger, better workout.
