Seated Row Footplate
*Compatible exclusively with our Custom Power Racks.
- 12-month
warranty - UK-based
support - 50,000+
athletes
Overview
Seated Row Footplate
Build a stable foundation for your rows with our Seated Row Footplate Attachment, featuring a braced foot platform to support strong leg drive and consistent positioning. The platform gives you a firm surface to push against, helping you maintain a steady base throughout each repetition.
A practical addition to your strength-training setup, the Seated Row Footplate Attachment supports focused rowing movements by keeping your feet firmly braced throughout each set.
Key Features
- Braced foot platform – Provides a firm surface for foot placement during seated rows.
- Strong leg drive – Supports force through your legs to establish a stable rowing base.
- Consistent positioning – Helps maintain a repeatable setup throughout each set.
- Stable support – Keeps your feet braced as you perform the pulling movement.
- Focused back training – Provides a steady foundation so you can concentrate on each row.
FEATURES THAT
GROUND YOUR ROWS

01
FEET BRACED. FOCUS ON THE ROW.
Establish a steady base for seated rows so you can concentrate on each pulling movement.

02
A FIRM FOUNDATION
Give your feet a solid surface to push against, supporting a stable rowing position throughout your set.

03
SET YOUR POSITION. KEEP YOUR CONTROL.
Maintain consistent foot placement for a repeatable setup and steady support through each repetition.
Reviews
Reviews
Be the first to review this product.
Free guides & tools
Plan it right
Will a rack fit my room?
Enter your ceiling and rack height.You gete.g. 27cm clearance, pull-ups OKRack calculator
How much flooring do I need?
Enter your room size.You gete.g. 14 tiles for a 4 × 3m roomFlooring calculator
What weight should I start with?
Pick your level, goal and exercise.You gete.g. 6–12kg per dumbbellWeight guide
Planning a full gym?
Pick a rack, attachments and a bench.You getYour full setup and priceGym builder























