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Multi-Functional Rack Ratio Change Kit
£150.00
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Lead time for the Rack Ratio Change Kit is 8-12 weeks
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- 12-month
warranty - UK-based
support - 50,000+
athletes
Overview
Rack Ratio Change Kit
Change your rack's cable ratio between 1:1 and 2:1, without buying a new rack. The kit comes with everything you need to make the switch, including the extra pulleys and cables.
Which option do I choose? Choose the ratio you want to change to. If your rack runs 2:1 now and you want 1:1, choose 1:1. If it runs 1:1 now and you want 2:1, choose 2:1.
1:1 (full weight): the cable and the weight stack move the same distance, so you lift the full weight you select. Select 20kg and it feels like about 20kg. Best for heavy lat pulldowns, seated rows and strength work.
2:1 (half weight, twice the cable travel): the extra pulley halves the load, and the cable moves twice as far as the stack. Select 20kg and it feels like about 10kg. Best for flys, face pulls, curls, rehab, high-rep sets and long-range movements. Each pin move is a smaller jump, so you can progress in finer steps.
What it means for your stack: a 90kg stack at 1:1 gives up to about 90kg per side; a 120kg stack at 2:1 gives up to about 60kg per side.
What's in the box: everything you need to change your ratio, including the extra pulleys and cables.
Fits: MUSCLEIQ Multi-Functional Power Rack, with or without the Smith machine.
Delivery: made to order. Please allow 8–12 weeks, with free UK delivery.
Which option do I choose? Choose the ratio you want to change to. If your rack runs 2:1 now and you want 1:1, choose 1:1. If it runs 1:1 now and you want 2:1, choose 2:1.
1:1 (full weight): the cable and the weight stack move the same distance, so you lift the full weight you select. Select 20kg and it feels like about 20kg. Best for heavy lat pulldowns, seated rows and strength work.
2:1 (half weight, twice the cable travel): the extra pulley halves the load, and the cable moves twice as far as the stack. Select 20kg and it feels like about 10kg. Best for flys, face pulls, curls, rehab, high-rep sets and long-range movements. Each pin move is a smaller jump, so you can progress in finer steps.
What it means for your stack: a 90kg stack at 1:1 gives up to about 90kg per side; a 120kg stack at 2:1 gives up to about 60kg per side.
What's in the box: everything you need to change your ratio, including the extra pulleys and cables.
Fits: MUSCLEIQ Multi-Functional Power Rack, with or without the Smith machine.
Delivery: made to order. Please allow 8–12 weeks, with free UK delivery.
1:1 vs 2:1: which ratio?
You select20kg
It feels like20kg
You lift the full selected load. Ideal for heavy pulling, strength work and direct resistance.
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