Competition Farmer Walk Handles

Farmer–s Walk Handles – Olympic Plate Compatible

Built for strongman, grip strength, and serious conditioning.

Product Overview
Our Farmer–s Walk Handles are designed to replicate one of the most iconic strongman movements – the Farmer–s Carry. Engineered for durability and performance, these implements let you load up Olympic plates with ease, providing an unbeatable workout for grip, forearms, traps, core, and overall conditioning.

Key Features
– Olympic Plate Compatible: 50mm loading pins for all standard 2" Olympic plates
– Knurled Handles: 28mm grip diameter with knurling for maximum control and comfort
– Pickup Height: Approximately 43cm – ideal for safe and efficient lifting
– Heavy-Duty Build: Each handle weighs approx. 15kg for added challenge and stability
– Dimensions: 125.5cm total length with 20cm handle section

Why You’ll Love It

• Perfect for grip, forearm, and core strength development

• Essential tool for strongman training and conditioning

• Heavy-duty construction ensures long-term durability

• Engages multiple muscle groups in one functional movement

• Easy to load, secure, and train at progressive weights

Specifications

• Length: 125.5cm

• Handle Length: 20cm

• Handle Diameter: 28mm (knurled)

• Pickup Height: 43cm

• Loading Pin Diameter: 50mm (Olympic plate compatible)

• Weight (per handle): ~15kg

Take your training to the next level with Farmer–s Walks – a brutal yet effective test of strength, grip, and endurance.