Adjustable Dumbbells 24kg, 36kg or 44kg Pair – 2kg Increments, Black
- Wide 6–44kg range
- Quick twist adjustment
- Ergonomic anti-slip grip
- Space-saving design
- 12-month
warranty - 30-day
returns - UK-based
support - 50,000+
athletes
Overview
24/36/44kg Adjustable Dumbbells Pair 2kg Increments
Train smarter with ultra-fine 2kg increments – perfect for progressive overload, rehab, and full-body strength work at home.
The 44kg Adjustable Dumbbells Pair with 2kg increments is built for those who want powerful, straightforward progression in their training. With a versatile multi-weight system, you can adjust each dumbbell from 6kg up to 24kg, 36kg, or 44kg in smooth 2kg steps – ideal for building strength, increasing muscle mass, and progressing through heavier compound movements.Engineered with a smart nesting design, they replace an entire rack of traditional dumbbells in one compact, easy-to-use system. Whether you're focused on size, strength, or overall performance, these dumbbells deliver serious training capability without the clutter of multiple pairs.
Multiple selectable weight levels let you fine-tune resistance for any exercise.
Seamless dial system enables rapid, effortless weight changes.
Textured handle ensures secure, comfortable control during every lift.
Replaces a full dumbbell rack, offering 80kg total in a compact setup.
Training
How to use
Train your full body with these adjustable dumbbells using simple, effective movements:
- Biceps: Bicep curls to build arm strength and improve grip control.
- Shoulders: Lateral raises to isolate the side delts for wider, more defined shoulders.
- Chest: Chest press to develop upper-body pushing strength and muscle.
- Triceps: Overhead tricep extensions to target the back of the arms and support stronger presses.
- Legs: Goblet squats to build quads and glutes while keeping your torso upright and stable.
- Back & core: Renegade rows to train the upper back while challenging core stability and control.
Included
What's in the box
| 2x Adjustable Dumbbells | Adjustable dumbbells up to 24kg / 36kg / 44kg each (48kg / 72kg / 88kg total) for versatile full-body strength training |
| 2x Storage Bases | Storage bases included for safe, organised storage and quick access between sets |
| Max weight (per dumbbell) | 24kg / 36kg / 44kg |
| Total set weight | 48kg / 72kg / 88kg (2 x 24kg / 36kg / 44kg) |
| Included accessories | 2 x storage bases |
Benefits
Why choose this product?
2kg increments for steady strength gains and consistent progression.
Instantly switch loads mid-workout for seamless training variety.
Delivers a full dumbbell range in a minimal footprint.
Smooth dial transitions and durable construction ensure long-lasting, efficient workouts.
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Good to know
Delivery and returns
Orders placed by 1pm on working days are dispatched the same day. Delivery is free to all UK addresses, including Northern Ireland, the Highlands and the islands. Most UK mainland orders arrive the next working day; some remote postcodes take longer.
Changed your mind? You can return items within 30 days of delivery. A 10% restocking fee applies. See our shipping policy and refund policy.
Free guides & tools
Plan it right
Will a rack fit my room?
Enter your ceiling and rack height.You gete.g. 27cm clearance, pull-ups OKRack calculator
How much flooring do I need?
Enter your room size.You gete.g. 14 tiles for a 4 × 3m roomFlooring calculator
What weight should I start with?
Pick your level, goal and exercise.You gete.g. 6–12kg per dumbbellWeight guide
Planning a full gym?
Pick a rack, attachments and a bench.You getYour full setup and priceGym builder