24kg Quick Dial Adjustable Dumbbells – Compact Power, Instant Adjustment
Train smarter with 15 weights in one sleek design — quick, smooth, and built to perform.
Product Overview
The 24kg Quick Dial Adjustable Dumbbells deliver the perfect balance of versatility and convenience. With a simple twist of the dial, you can switch between weight levels in seconds eliminating the need for multiple dumbbell sets. Built with precision-engineered steel plates and a durable cradle base, these dumbbells are ideal for home training spaces. Compact, space-saving and ergonomically designed, they’re the ultimate all-in-one solution for full-body strength workouts.
Key Features
2.5–24kg adjustable range (15 settings)
Select from 2.5kg up to 24kg across 15 fixed weight options for progressive training.
One-hand quick dial changes
Effortlessly switch weights with a single twist for fast set-to-set transitions.
15-in-1 space-saving design
Replaces a full dumbbell rack in one compact unit—ideal for home workouts.
Comfortable, durable and secure
Ergonomic textured handle, solid steel core, secure locking mechanism, and protective storage base.
Benefits
Fast, flexible training
Instantly adjust resistance to support progressive overload and keep circuit training flowing smoothly
More efficient than fixed sets
Saves time, space, and money versus buying and storing multiple traditional dumbbells.
Fits every level
Works well for beginners building confidence and advanced lifters pushing strength with quick, precise changes.
Premium home-gym upgrade
Sleek, professional look that elevates your setup, backed by durable materials and precision engineering for long-term use.
How to use
Train your full body with these adjustable dumbbells using simple, effective movements:
- Biceps: Bicep curls to build arm strength and improve grip control.
- Shoulders: Shoulder presses to develop overhead strength, stability, and upper-body power.
- Triceps: Tricep extensions to target the back of the arms and support pressing strength.
- Chest: Chest flies to work the pecs through a wide range of motion for muscle and definition.
- Legs: Lunges to build quads and glutes while improving balance and coordination—alternate sides for even progress.
- Posterior chain: Deadlifts to strengthen hamstrings, glutes, and lower back with controlled form.
- Back: Rows to build upper-back strength and support better posture and pulling power.
Product Specifications
What's Included
| 2x Adjustable Dumbbells | Adjustable dumbbells from 2.5kg to 24kg each (48kg total) for versatile full-body strength training. |
| 2x Dumbbell Cradles | Cradles included for secure, organised storage and easy weight selection between sets. |
Technical Specifications
| Max weight (per dumbbell) | 24kg |
| Min weight (per dumbbell) | 2.5kg |
| Total set weight | 48kg (2 x 24kg) |
| Weight settings | 15 levels |
| Weight range (per dumbbell) | 2.5kg–24kg |
| Adjustment mechanism | Quick dial system (one-hand twist) |
| Included accessories | 2 x dumbbell cradles |
Shipping & Returns
Shipping
At Muscleiq, we aim to deliver your orders quickly and efficiently:
- Processing Time: Orders placed before 1 PM are processed and dispatched the same business day (excluding weekends and bank holidays).
- Delivery Time: Most orders are delivered within 1 business day for UK mainland addresses.
- Shipping Cost: Free shipping is available across the UK.
For detailed information, kindly refer to our Shipping Policy.
Returns & Refunds
At Muscleiq we want you to be satisfied with your order but we understand people sometimes change their mind.
- If you would like to request a refund or exchange, please contact us within 30 days of receiving your order.
- If you have any queries, please kindly reach out to our customer service or refer to our Returns & Refunds Policy.
Warranty
- We offer on all of our products a standard 12 month warranty.
- If you have any queries, please kindly reach out to our customer service or refer to our Returns & Refunds Policy.
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Frequently Asked Questions
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Yes, we ship to all locations across the UK.
Delivery typically takes 1 business days.
Yes, our equipment is designed for both home and professional environments.
Some equipment requires assembly. Detailed instructions are included.
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