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Adjustable Workout Bench

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Adjustable Workout Bench – Foldable Strength Training Bench with 6 Backrest Positions

Engineered for versatility, comfort, and space-saving performance — the perfect addition to any home gym setup.

🔹 Product Overview

The Adjustable Workout Bench is designed to give you maximum workout flexibility in a compact, foldable format. With 6 backrest settings and 3 seat positions, this bench adapts to a wide variety of upper and lower body exercises — from flat bench presses to incline curls.

Crafted with thick cushioning for comfort and a sturdy steel frame for support, it offers a safe and stable platform for lifting, even under heavy loads. When not in use, the foldable design makes storage simple, helping you maximise your workout area without sacrificing function.

✅ Key Features

• Weight Capacity: Supports up to 200kg
• Adjustability: 6 backrest positions + 3 seat positions
• Foldable Design: Collapses to just 70 × 30 × 30cm
• Cushioning: Thick high-density foam for comfort and joint support
• Frame: Durable steel construction for long-term use
• Stability: Wide base and non-slip feet for a secure training foundation

❤️ Why You'll Love It

• Fully Adjustable: Back and seat settings let you target muscles from multiple angles
• Space-Saving Solution: Fold it flat and store it easily after each session
• Comfort First: Thick padded surface reduces pressure during heavy lifts
• Reliable Support: Solid feel under load with no wobble or shifting
• Perfect for Home Use: Compact footprint fits into tight training areas

💪 Train Smarter with a Range of Exercises

✔️ Flat & incline bench presses
✔️ Seated shoulder presses
✔️ Incline dumbbell curls
✔️ Seated tricep extensions
✔️ Dumbbell rows
✔️ Decline sit-ups and core work

Ideal for full-body workouts and progressive strength training at any level.

📦 What's Included

• 1× Adjustable Workout Bench
• Pre-installed padding and steel frame
• Foldable base with non-slip feet

At Muscleiq, we aim to deliver your orders quickly and efficiently:

Processing Time: Orders placed before 1 PM are processed and dispatched the same business day (excluding weekends and bank holidays).
Delivery Time: Most orders are delivered within 1 business day for UK mainland addresses.
Shipping Cost: Free shipping is available across the UK.

For detailed information, kindly refer to our Shipping Policy.

Please contact us via live chat if you have any questions regarding the product were more than happy to help.
You may find your questions have been answered here within our Frequently Asked Questions but should you still require any assistance, our customer service will be willing to assist you :
Email: support@muscleiq.co.uk
Contact Us: +44 7365 727908
Company Name: HTH Partnership LTD
Company Number: GB13133309
VAT Number: 460720806
Address: Dene Farm, Hole Hill, Dorking, Surrey, RH4 3LS, United Kingdom
Customer Support: Responding within 24 Business Hours

We offer on all of our products a standard 12 month warranty. Please reach out to our customer service team if you have any queries.
Our Returns Policy
At Muscleiq we want you to be 100% happy with your order but we understand people sometimes change their mind. If you would like to request a refund or exchange, please contact us within 30 days of receiving your order so we can make it right straight away. To be eligible for a return, your item must be unused and in he same condition that you received it in.

At Muscleiq, we want you to be 100% satisfied with your purchase:

Return Eligibility: Returns are accepted within 30 days of delivery if the item is unused, in its original condition, and with intact packaging.
Refund Process: Once we receive and inspect your returned item, approved refunds will be processed immediately to the original payment method. Refunds may take 3–10 business days to reflect in your account.
Damaged or Incorrect Items: If your order arrives damaged or incorrect, please contact us immediately with your order details and a photo of the item so we can resolve the issue promptly.

For detailed information, kindly refer to our Return and Refund Policy.

Description

Adjustable Workout Bench – Foldable Strength Training Bench with 6 Backrest Positions

Engineered for versatility, comfort, and space-saving performance — the perfect addition to any home gym setup.

🔹 Product Overview

The Adjustable Workout Bench is designed to give you maximum workout flexibility in a compact, foldable format. With 6 backrest settings and 3 seat positions, this bench adapts to a wide variety of upper and lower body exercises — from flat bench presses to incline curls.

Crafted with thick cushioning for comfort and a sturdy steel frame for support, it offers a safe and stable platform for lifting, even under heavy loads. When not in use, the foldable design makes storage simple, helping you maximise your workout area without sacrificing function.

✅ Key Features

• Weight Capacity: Supports up to 200kg
• Adjustability: 6 backrest positions + 3 seat positions
• Foldable Design: Collapses to just 70 × 30 × 30cm
• Cushioning: Thick high-density foam for comfort and joint support
• Frame: Durable steel construction for long-term use
• Stability: Wide base and non-slip feet for a secure training foundation

❤️ Why You'll Love It

• Fully Adjustable: Back and seat settings let you target muscles from multiple angles
• Space-Saving Solution: Fold it flat and store it easily after each session
• Comfort First: Thick padded surface reduces pressure during heavy lifts
• Reliable Support: Solid feel under load with no wobble or shifting
• Perfect for Home Use: Compact footprint fits into tight training areas

💪 Train Smarter with a Range of Exercises

✔️ Flat & incline bench presses
✔️ Seated shoulder presses
✔️ Incline dumbbell curls
✔️ Seated tricep extensions
✔️ Dumbbell rows
✔️ Decline sit-ups and core work

Ideal for full-body workouts and progressive strength training at any level.

📦 What's Included

• 1× Adjustable Workout Bench
• Pre-installed padding and steel frame
• Foldable base with non-slip feet

Shipping Information

At Muscleiq, we aim to deliver your orders quickly and efficiently:

Processing Time: Orders placed before 1 PM are processed and dispatched the same business day (excluding weekends and bank holidays).
Delivery Time: Most orders are delivered within 1 business day for UK mainland addresses.
Shipping Cost: Free shipping is available across the UK.

For detailed information, kindly refer to our Shipping Policy.

Any Questions

Please contact us via live chat if you have any questions regarding the product were more than happy to help.
You may find your questions have been answered here within our Frequently Asked Questions but should you still require any assistance, our customer service will be willing to assist you :
Email: support@muscleiq.co.uk
Contact Us: +44 7365 727908
Company Name: HTH Partnership LTD
Company Number: GB13133309
VAT Number: 460720806
Address: Dene Farm, Hole Hill, Dorking, Surrey, RH4 3LS, United Kingdom
Customer Support: Responding within 24 Business Hours

warranty

We offer on all of our products a standard 12 month warranty. Please reach out to our customer service team if you have any queries.
Our Returns Policy
At Muscleiq we want you to be 100% happy with your order but we understand people sometimes change their mind. If you would like to request a refund or exchange, please contact us within 30 days of receiving your order so we can make it right straight away. To be eligible for a return, your item must be unused and in he same condition that you received it in.

Return & Refund

At Muscleiq, we want you to be 100% satisfied with your purchase:

Return Eligibility: Returns are accepted within 30 days of delivery if the item is unused, in its original condition, and with intact packaging.
Refund Process: Once we receive and inspect your returned item, approved refunds will be processed immediately to the original payment method. Refunds may take 3–10 business days to reflect in your account.
Damaged or Incorrect Items: If your order arrives damaged or incorrect, please contact us immediately with your order details and a photo of the item so we can resolve the issue promptly.

For detailed information, kindly refer to our Return and Refund Policy.

Free shipping

Enjoy free UK shipping on all orders to mainland addresses.

Free returns

We offer free returns with our straightforward policy.

Customer support

We're here for you anytime via our Live Chat, or contact us here.

Quality guarantee

We're committed to providing you with high-quality home gym equipment.

Let customers speak for us

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