24kg Adjustable Dumbbells – Best Adjustable Dumbbells for Home and Studio Training
Train smarter and lift stronger with the best 15 in 1 adjustable dumbbells for home or studio workouts. This compact Adjustable Dumbbells set replaces an entire rack of traditional weights, allowing fast, easy weight changes for seamless transitions between exercises. Ideal for strength, toning, and muscle-building routines these Adjustable Dumbbells make every workout efficient and space-saving.
Product Overview
The 24kg Adjustable Dumbbells are engineered for performance, versatility and durability. Each dumbbell adjusts from 2.5kg to 24kg in seconds with a total of 48kg between them, making it perfect for both beginners and advanced users. The secure dial system locks plates tightly in place, while the handle provides a strong, comfortable grip through every repetition.
Whether you’re performing dumbbell shoulder exercises, dumbbell arm workouts or full back training with dumbbells, this Adjustable Dumbbell pair gives you the freedom to train any muscle group safely and effectively.
Key Features
Adjustable 2.5–24kg range
Covers light reps through heavy strength work with one pair of dumbbells.
Quick dial weight changes
Switch loads in seconds without breaking your workout rhythm.
Space-saving all-in-one design.
Replaces up to 15 pairs of traditional dumbbells for a tidier home gym.
Built for secure, comfortable lifting
Heavy-duty steel build, locking system, and knurled ergonomic handles keep plates stable and grip confident.
How to use
Train every major muscle group with these versatile adjustable dumbbells:
- Chest & Triceps: Dumbbell flys and pressing variations to build chest definition and upper-body pushing strength.
- Back & Posture: Dumbbell rows and structured back training to strengthen the upper back, improve posture and enhance stability.
- Legs & Glutes: Lunges and other lower-body movements to develop strength, balance and power.
- Arms & Shoulders: Shoulder presses, lateral raises, curls and other arm-focused exercises to build muscle, tone and definition.
- Full-Body Conditioning: Combine compound and isolation movements for progressive overload, improved coordination and total-body strength.
Product Specifications
What's Included
| Adjustable Dumbbells | Pair of 24kg adjustable dumbbells (48kg total) for versatile full-body strength training |
| Storage Trays | Compact trays included for safe, organised storage and easy weight changes |
| Assembly | Supplied fully assembled and ready for immediate use |
Technical Specifications
| Weight Range | 2.5kg – 24kg per dumbbell (15 adjustable levels) |
| Weight Increments (kg) | 2.5, 3.5, 4.5, 5.5, 6.5, 8, 9, 10, 11.5, 13.5, 16, 18, 20.5, 22.5, 24 |
| Total Set Weight | 48kg (24kg per dumbbell) |
| Dimensions | 43cm × 21cm × 23cm per dumbbell |
| Adjustment Mechanism | Smooth turn dial with secure locking system for fast, safe weight changes |
Shipping & Returns
Shipping
At Muscleiq, we aim to deliver your orders quickly and efficiently:
- Processing Time: Orders placed before 1 PM are processed and dispatched the same business day (excluding weekends and bank holidays).
- Delivery Time: Most orders are delivered within 1 business day for UK mainland addresses.
- Shipping Cost: Free shipping is available across the UK.
For detailed information, kindly refer to our Shipping Policy.
Returns & Refunds
At Muscleiq we want you to be satisfied with your order but we understand people sometimes change their mind.
- If you would like to request a refund or exchange, please contact us within 30 days of receiving your order.
- If you have any queries, please kindly reach out to our customer service or refer to our Returns & Refunds Policy.
Warranty
- We offer on all of our products a standard 12 month warranty.
- If you have any queries, please kindly reach out to our customer service or refer to our Returns & Refunds Policy.
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KEY FEATURES
Premium Quality
Crafted from the finest materials for exceptional durability.
Ergonomic Design
Designed for comfort and optimal performance
Versatile Use
Perfect for various applications and settings
Features that
Perform
Frequently Asked Questions
Can't see your question here?
Ask Us HereWe offer a wide range of premium, heavy-duty gym equipment and accessories designed for home and professional training environments.
Yes, we ship to all locations across the UK.
Delivery typically takes 1 business days.
Yes, our equipment is designed for both home and professional environments.
Some equipment requires assembly. Detailed instructions are included.
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