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Commercial Flat Weight Bench

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Commercial Flat Weight Bench

A solid, reliable flat bench designed for serious lifters. Built for comfort, stability, and performance in both commercial and home gyms.

🔹 Product Overview

The Commercial Flat Weight Bench is built to handle intense training sessions with ease. Constructed from high-quality steel and rated to support up to 400kg, this bench is a trusted foundation for a wide range of strength exercises.

With rubber feet for enhanced grip and floor protection, it stays firmly in place while you train. The bench also features a thick padded seat for lasting comfort, whether you’re pressing, curling, or working through a full-body routine. Its clean, professional design makes it a perfect fit for any gym environment.

✅ Key Features

• Weight Capacity: 400kg
• Dimensions: 122 × 30 × 44.5cm
• Frame: Commercial-grade steel for maximum stability
• Padding: Thick seat cushion for enhanced comfort
• Grip: Rubber feet prevent slipping and protect flooring
• Design: Sleek, minimal look suitable for all gym types

❤️ Why You'll Love It

• Heavy-Duty Construction: Built to handle heavy lifts with zero wobble
• Workout Comfort: Comfortable enough for long sessions under load
• Floor-Friendly Grip: Stays in place on any surface
• Versatile Utility: Perfect for bench press, dumbbell work, or bodyweight training
• Universal Fit: Fits effortlessly into any commercial or home setup

💪 Train Smarter with a Range of Exercises

✔️ Flat bench press
✔️ Dumbbell flys
✔️ Seated bicep curls
✔️ Triceps extensions
✔️ Chest-supported rows
✔️ Bodyweight dips and core exercises

📦 What's Included

• 1× Commercial Flat Weight Bench
• Thick padded seat with steel frame
• Rubberised feet for grip and stability

At Muscleiq, we aim to deliver your orders quickly and efficiently:

Processing Time: Orders placed before 1 PM are processed and dispatched the same business day (excluding weekends and bank holidays).
Delivery Time: Most orders are delivered within 1 business day for UK mainland addresses.
Shipping Cost: Free shipping is available across the UK.

For detailed information, kindly refer to our Shipping Policy.

Please contact us via live chat if you have any questions regarding the product were more than happy to help.
You may find your questions have been answered here within our Frequently Asked Questions but should you still require any assistance, our customer service will be willing to assist you :
Email: support@muscleiq.co.uk
Contact Us: +44 7365 727908
Company Name: HTH Partnership LTD
Company Number: GB13133309
VAT Number: 460720806
Address: Dene Farm, Hole Hill, Dorking, Surrey, RH4 3LS, United Kingdom
Customer Support: Responding within 24 Business Hours

We offer on all of our products a standard 12 month warranty. Please reach out to our customer service team if you have any queries.
Our Returns Policy
At Muscleiq we want you to be 100% happy with your order but we understand people sometimes change their mind. If you would like to request a refund or exchange, please contact us within 30 days of receiving your order so we can make it right straight away. To be eligible for a return, your item must be unused and in he same condition that you received it in.

At Muscleiq, we want you to be 100% satisfied with your purchase:

Return Eligibility: Returns are accepted within 30 days of delivery if the item is unused, in its original condition, and with intact packaging.
Refund Process: Once we receive and inspect your returned item, approved refunds will be processed immediately to the original payment method. Refunds may take 3–10 business days to reflect in your account.
Damaged or Incorrect Items: If your order arrives damaged or incorrect, please contact us immediately with your order details and a photo of the item so we can resolve the issue promptly.

For detailed information, kindly refer to our Return and Refund Policy.

Description

Commercial Flat Weight Bench

A solid, reliable flat bench designed for serious lifters. Built for comfort, stability, and performance in both commercial and home gyms.

🔹 Product Overview

The Commercial Flat Weight Bench is built to handle intense training sessions with ease. Constructed from high-quality steel and rated to support up to 400kg, this bench is a trusted foundation for a wide range of strength exercises.

With rubber feet for enhanced grip and floor protection, it stays firmly in place while you train. The bench also features a thick padded seat for lasting comfort, whether you’re pressing, curling, or working through a full-body routine. Its clean, professional design makes it a perfect fit for any gym environment.

✅ Key Features

• Weight Capacity: 400kg
• Dimensions: 122 × 30 × 44.5cm
• Frame: Commercial-grade steel for maximum stability
• Padding: Thick seat cushion for enhanced comfort
• Grip: Rubber feet prevent slipping and protect flooring
• Design: Sleek, minimal look suitable for all gym types

❤️ Why You'll Love It

• Heavy-Duty Construction: Built to handle heavy lifts with zero wobble
• Workout Comfort: Comfortable enough for long sessions under load
• Floor-Friendly Grip: Stays in place on any surface
• Versatile Utility: Perfect for bench press, dumbbell work, or bodyweight training
• Universal Fit: Fits effortlessly into any commercial or home setup

💪 Train Smarter with a Range of Exercises

✔️ Flat bench press
✔️ Dumbbell flys
✔️ Seated bicep curls
✔️ Triceps extensions
✔️ Chest-supported rows
✔️ Bodyweight dips and core exercises

📦 What's Included

• 1× Commercial Flat Weight Bench
• Thick padded seat with steel frame
• Rubberised feet for grip and stability

Shipping Information

At Muscleiq, we aim to deliver your orders quickly and efficiently:

Processing Time: Orders placed before 1 PM are processed and dispatched the same business day (excluding weekends and bank holidays).
Delivery Time: Most orders are delivered within 1 business day for UK mainland addresses.
Shipping Cost: Free shipping is available across the UK.

For detailed information, kindly refer to our Shipping Policy.

Any Questions

Please contact us via live chat if you have any questions regarding the product were more than happy to help.
You may find your questions have been answered here within our Frequently Asked Questions but should you still require any assistance, our customer service will be willing to assist you :
Email: support@muscleiq.co.uk
Contact Us: +44 7365 727908
Company Name: HTH Partnership LTD
Company Number: GB13133309
VAT Number: 460720806
Address: Dene Farm, Hole Hill, Dorking, Surrey, RH4 3LS, United Kingdom
Customer Support: Responding within 24 Business Hours

warranty

We offer on all of our products a standard 12 month warranty. Please reach out to our customer service team if you have any queries.
Our Returns Policy
At Muscleiq we want you to be 100% happy with your order but we understand people sometimes change their mind. If you would like to request a refund or exchange, please contact us within 30 days of receiving your order so we can make it right straight away. To be eligible for a return, your item must be unused and in he same condition that you received it in.

Return & Refund

At Muscleiq, we want you to be 100% satisfied with your purchase:

Return Eligibility: Returns are accepted within 30 days of delivery if the item is unused, in its original condition, and with intact packaging.
Refund Process: Once we receive and inspect your returned item, approved refunds will be processed immediately to the original payment method. Refunds may take 3–10 business days to reflect in your account.
Damaged or Incorrect Items: If your order arrives damaged or incorrect, please contact us immediately with your order details and a photo of the item so we can resolve the issue promptly.

For detailed information, kindly refer to our Return and Refund Policy.

Free shipping

Enjoy free UK shipping on all orders to mainland addresses.

Free returns

We offer free returns with our straightforward policy.

Customer support

We're here for you anytime via our Live Chat, or contact us here.

Quality guarantee

We're committed to providing you with high-quality home gym equipment.

Let customers speak for us

from 244 reviews

Outstanding

Gary

Hex Dumbbell Pairs

08/06/2025

This was one of the cheaper models for my garage gym but is fantastic quality and value for money. Ordered on a Saturday and were delivered early Tuesday, great service

Gary

24kg Adjustable Dumbbells Pair

08/05/2025

Awesome and quick service! Great quality!

Neil Blake

Hex Dumbbell Pairs

08/04/2025

Absolutely love it. So easy and convenient. Thanks for a great product

S.K.

24kg Adjustable Dumbbells Pair

07/25/2025

Excellent quality product.
Delivered within 24 hours.
Highly recommend.

Paul

Hex Dumbbell Pairs

07/23/2025

Hex Dumbell pair

Good quality dumbbells. Good price and free quick delivery.
Would definitely recommend and will use again 10/10

Steve B

Hex Dumbbell Pairs

07/16/2025

Delivery was fantastic. Basically next day. The plates are plates, and their weight was accurate, so there no complaints at all.

Chris

Olympic Rubber Bumper Weight Plates

07/15/2025

Great condition

Bumpers arrived in great condition. The new rubber smell wore off in a couple days and they've been brilliant to work with I. The gym

Lee

Crumb Olympic Rubber Bumper Plates

07/09/2025

Excellent so far

The dumbbells arrived in brilliant packaging. Well taken care of. Went together easily and have been smooth and solid in operation. Very little movement or rattle in real world use.

Lee

40kg Adjustable Dumbbell Pair 2.5kg Increments

07/09/2025

Good bit of kit

Came next day, I was so happy to use and put together took 5 minutes.

Paul

5 & 6 Tier Hex Dumbbell Tree Stand

07/08/2025

Good service, great product.

Thank you for your speedy delivery great items

Peter

5 & 6 Tier Hex Dumbbell Tree Stand

07/08/2025

Couldn’t be happier

Was stuck between these and some others on amazon, went for these in the end as it looked closest to the bowflex style which are notoriously good and it didn’t disappoint.. I ordered on Sunday and had them delivered by Tuesday. The quality is great so we will have to see how durable they are but so far 10/10 dumbbells for me worth the money all day.

Jay Mills

24kg Adjustable Dumbbells Pair

07/02/2025

All good

Lawrence

40kg Adjustable Dumbbell Pair 2.5kg Increments

06/24/2025

Great addition to home Gym

Great price and very quick despatch/delivery from MuscleIQ. Even had an extra 5% off at checkout which I couldn’t match anywhere else on the net. Dumbbells come well packaged and my initial impression was that they they looked solid and very durable. Having used them for several sessions, I’m extremely pleased with this product. Perfect for a home gym where space saving is essential. There is very minimal rattle/movement between the plates when in use, and not something you really notice at all. Changing weight is very quick and simple, just a rotation of the grip when in the dumbbell is back in the cradle and your chosen weight is displayed in a small window next to the grip. 2.5kg increments are great to ensure a progressive overload in workouts. The flat end design of each dumbbell sets these aside from other brands and is a must in my opinion as you can rest them on your knees or shoulders for kick ups or dumbbells lunges for example. They are also less bulky when selecting the lighter weight option. The only slight criticism I would have is that the grip is quite thick. Not a problem for push or lighter weight exercises but can be taxing on your grip for heavier deadlifts/shrugs etc. you may want to use chalk or use lifting straps. I suspect the grip needs to be thicker due to the design and adjustable mechanism.
If you can I would also recommend getting the stand. I didn’t and I’m starting to regret it. You have to be careful when placing the dumbbells back in the cradle so that they slot in correctly. This can be hard bending over with a heavier dumbbell. It’s possible to knock the unused plates over but they are secured into groves so it’s not something that will likely happen unless your careless.
Summary- great product and would definitely recommend. 2.5kg increments are an amazing training option and get it with the stand if possible. Grip is thick but not really a problem for majority of exercises. Will definitely buy from MusleIQ again soon, (maybe for the stand)

GWPJ

40kg Adjustable Dumbbell Pair 2.5kg Increments

06/20/2025

Absolutely smashing … great service. Fabulous customer service

F.H.

Gym Flooring Mats

06/12/2025