{"product_id":"multi-grip-tricep-bar","title":"Multi Grip Tricep Bar","description":"\u003ch1 data-start=\"92\" data-end=\"150\"\u003eMulti Grip Tricep Bar – Precision Arm Training Made Easy\u003c\/h1\u003e\n\u003cp data-start=\"152\" data-end=\"301\"\u003eBuild powerful triceps and sculpt strong biceps with a versatile bar designed for maximum control. Ideal for home gyms and strength facilities alike.\u003c\/p\u003e\n\u003ch2 data-start=\"303\" data-end=\"324\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-start=\"325\" data-end=\"883\"\u003eThe Multi Grip Tricep Bar is built for targeted upper-body training, offering multiple hand positions to isolate your triceps, biceps, and forearms with greater precision. Compatible with all standard 2\" Olympic plates, this chrome-plated steel bar delivers stability, durability, and a confident grip thanks to its knurled handles. Whether you're performing tricep extensions or hammer curls, the parallel and diagonal grip options ensure smooth, comfortable movement throughout every rep. Includes two spring collars to secure your load quickly and safely.\u003c\/p\u003e\n\u003ch2 data-start=\"885\" data-end=\"900\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"901\" data-end=\"1350\"\u003e\n\u003cli data-start=\"901\" data-end=\"963\"\u003e\n\u003cp data-start=\"903\" data-end=\"963\"\u003e\u003cstrong data-start=\"903\" data-end=\"926\"\u003eOlympic Compatible:\u003c\/strong\u003e Fits all standard 2\" weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"964\" data-end=\"1057\"\u003e\n\u003cp data-start=\"966\" data-end=\"1057\"\u003e\u003cstrong data-start=\"966\" data-end=\"994\"\u003eMultiple Grip Positions:\u003c\/strong\u003e Parallel and diagonal handles for targeted muscle activation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1058\" data-end=\"1118\"\u003e\n\u003cp data-start=\"1060\" data-end=\"1118\"\u003e\u003cstrong data-start=\"1060\" data-end=\"1080\"\u003eKnurled Handles:\u003c\/strong\u003e Provides a secure, comfortable grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1119\" data-end=\"1205\"\u003e\n\u003cp data-start=\"1121\" data-end=\"1205\"\u003e\u003cstrong data-start=\"1121\" data-end=\"1142\"\u003eHeavy-Duty Steel:\u003c\/strong\u003e Chrome-plated finish for durability and corrosion resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1206\" data-end=\"1259\"\u003e\n\u003cp data-start=\"1208\" data-end=\"1259\"\u003e\u003cstrong data-start=\"1208\" data-end=\"1227\"\u003eSecure Loading:\u003c\/strong\u003e Comes with two spring collars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1260\" data-end=\"1350\"\u003e\n\u003cp data-start=\"1262\" data-end=\"1350\"\u003e\u003cstrong data-start=\"1262\" data-end=\"1290\"\u003eVersatile Training Tool:\u003c\/strong\u003e Ideal for tricep extensions, bicep hammer curls, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1352\" data-end=\"1373\"\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cul data-start=\"1374\" data-end=\"1690\"\u003e\n\u003cli data-start=\"1374\" data-end=\"1439\"\u003e\n\u003cp data-start=\"1376\" data-end=\"1439\"\u003e\u003cstrong data-start=\"1376\" data-end=\"1405\"\u003eImproved muscle isolation\u003c\/strong\u003e for more effective arm workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1440\" data-end=\"1504\"\u003e\n\u003cp data-start=\"1442\" data-end=\"1504\"\u003e\u003cstrong data-start=\"1442\" data-end=\"1464\"\u003eEnhanced stability\u003c\/strong\u003e thanks to ergonomic multi-grip design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1505\" data-end=\"1563\"\u003e\n\u003cp data-start=\"1507\" data-end=\"1563\"\u003e\u003cstrong data-start=\"1507\" data-end=\"1531\"\u003eComfortable knurling\u003c\/strong\u003e reduces slip and hand fatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1564\" data-end=\"1623\"\u003e\n\u003cp data-start=\"1566\" data-end=\"1623\"\u003e\u003cstrong data-start=\"1566\" data-end=\"1588\"\u003eSolid construction\u003c\/strong\u003e ensures long-lasting performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1624\" data-end=\"1690\"\u003e\n\u003cp data-start=\"1626\" data-end=\"1690\"\u003e\u003cstrong data-start=\"1626\" data-end=\"1662\"\u003eSuitable for all strength levels\u003c\/strong\u003e from beginner to advanced\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1692\" data-end=\"1734\"\u003eTrain Smarter with a Range of Exercises\u003c\/h2\u003e\n\u003cp data-start=\"1735\" data-end=\"1865\"\u003e Tricep extensions\u003cbr data-start=\"1755\" data-end=\"1758\"\u003e Hammer curls\u003cbr data-start=\"1773\" data-end=\"1776\"\u003e Close-grip presses\u003cbr data-start=\"1797\" data-end=\"1800\"\u003e Front raises\u003cbr data-start=\"1815\" data-end=\"1818\"\u003e Overhead tricep presses\u003cbr data-start=\"1844\" data-end=\"1847\"\u003e Reverse curls\u003c\/p\u003e\n\u003ch2 data-start=\"1867\" data-end=\"1885\"\u003eWhat's Included\u003c\/h2\u003e\n\u003cul data-start=\"1886\" data-end=\"1938\"\u003e\n\u003cli data-start=\"1886\" data-end=\"1915\"\u003e\n\u003cp data-start=\"1888\" data-end=\"1915\"\u003e1×Multi Grip Tricep Bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1916\" data-end=\"1938\"\u003e\n\u003cp data-start=\"1918\" data-end=\"1938\"\u003e2×Spring collars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1940\" data-end=\"1961\"\u003e\u003cstrong data-start=\"1940\" data-end=\"1959\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1962\" data-end=\"2039\"\u003e\n\u003cli data-start=\"1962\" data-end=\"1985\"\u003e\n\u003cp data-start=\"1964\" data-end=\"1985\"\u003eTotal length: 85 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1986\" data-end=\"2010\"\u003e\n\u003cp data-start=\"1988\" data-end=\"2010\"\u003eSleeve length: 20 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2011\" data-end=\"2039\"\u003e\n\u003cp data-start=\"2013\" data-end=\"2039\"\u003eNet weight: approx. 8 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MUSCLEIQ","offers":[{"title":"Default Title","offer_id":52357578195280,"sku":null,"price":26.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0865\/9032\/5072\/files\/Multi-Grip-Tricep-Bar.jpg?v=1763512535","url":"https:\/\/muscleiq.co.uk\/products\/multi-grip-tricep-bar","provider":"Muscle IQ","version":"1.0","type":"link"}