{"product_id":"45kg-adjustable-dumbbells-pair-5kg-increments","title":"45KG Adjustable Dumbbells Pair 5kg Increments","description":"\u003ch2 data-end=\"241\" data-start=\"160\"\u003e45kg Adjustable Dumbbells Pair – 9-in-1 Smart Design with 5kg Increments\u003c\/h2\u003e\n\u003cp data-end=\"335\" data-start=\"242\"\u003eBuilt for strength and space-saving efficiency – tackle heavy lifts with ease and simplicity.\u003c\/p\u003e\n\u003ch3 data-end=\"362\" data-start=\"337\"\u003e Product Overview\u003c\/h3\u003e\n\u003cp data-end=\"640\" data-start=\"363\"\u003eOur 45kg Adjustable Dumbbells Pair offers a powerful and practical solution for progressive training at home. With 5kg increment steps and a smart 9-in-1 design, these dumbbells cover everything from lighter warmups to serious strength sets – all without cluttering your space.\u003c\/p\u003e\n\u003cp data-end=\"886\" data-start=\"642\"\u003eThe simple twist-handle adjustment lets you shift weight in seconds, while the compact nesting base ensures tidy storage. Ideal for intermediate to advanced lifters looking to elevate their performance without the bulk of traditional dumbbells.\u003c\/p\u003e\n\u003ch3 data-end=\"908\" data-start=\"888\"\u003e Key Features\u003c\/h3\u003e\n\u003cp data-end=\"1289\" data-start=\"909\"\u003e– \u003cstrong data-end=\"928\" data-start=\"911\"\u003eWeight Range:\u003c\/strong\u003e 5kg – 45kg (5kg increments)\u003cbr data-end=\"959\" data-start=\"956\"\u003e– \u003cstrong data-end=\"981\" data-start=\"961\"\u003eWeight Settings:\u003c\/strong\u003e 5kg, 10kg, 15kg, 20kg, 25kg, 30kg, 35kg, 40kg, 45kg\u003cbr data-end=\"1036\" data-start=\"1033\"\u003e– \u003cstrong data-end=\"1066\" data-start=\"1038\"\u003eDimensions per Dumbbell:\u003c\/strong\u003e 43cm×19.5cm×19.5cm\u003cbr data-end=\"1092\" data-start=\"1089\"\u003e– \u003cstrong data-end=\"1119\" data-start=\"1094\"\u003eAdjustment Mechanism:\u003c\/strong\u003e Twist-handle for instant weight changes\u003cbr data-end=\"1162\" data-start=\"1159\"\u003e– \u003cstrong data-end=\"1173\" data-start=\"1164\"\u003eGrip:\u003c\/strong\u003e Ergonomic anti-slip handle for safety and control\u003cbr data-end=\"1226\" data-start=\"1223\"\u003e– \u003cstrong data-end=\"1239\" data-start=\"1228\"\u003eDesign:\u003c\/strong\u003e Compact, space-efficient with nesting tray base\u003c\/p\u003e\n\u003ch3 data-end=\"908\" data-start=\"888\"\u003e Why You’ll Love It \u003c\/h3\u003e\n\u003cp data-end=\"1677\" data-start=\"1319\"\u003e– \u003cstrong data-end=\"1343\" data-start=\"1321\"\u003e9-in-1 Efficiency:\u003c\/strong\u003e Replace an entire rack of dumbbells with one pair\u003cbr data-end=\"1396\" data-start=\"1393\"\u003e– \u003cstrong data-end=\"1420\" data-start=\"1398\"\u003eQuick Adjustments:\u003c\/strong\u003e Twist and lift – no manual plate changes\u003cbr data-end=\"1464\" data-start=\"1461\"\u003e– \u003cstrong data-end=\"1492\" data-start=\"1466\"\u003eHeavy-Lifter Friendly:\u003c\/strong\u003e Built to handle your toughest workouts\u003cbr data-end=\"1534\" data-start=\"1531\"\u003e– \u003cstrong data-end=\"1561\" data-start=\"1536\"\u003eSpace-Saving Storage:\u003c\/strong\u003e Ideal for home gyms with limited room\u003cbr data-end=\"1602\" data-start=\"1599\"\u003e– \u003cstrong data-end=\"1630\" data-start=\"1604\"\u003eReliable Construction:\u003c\/strong\u003e Built for daily use and long-term durability\u003c\/p\u003e\n\u003ch3 data-end=\"1727\" data-start=\"1679\"\u003e Train Smarter with a Range of Exercises\u003c\/h3\u003e\n\u003cp data-end=\"1852\" data-start=\"1728\"\u003e Heavy bench press\u003cbr data-end=\"1751\" data-start=\"1748\"\u003e Goblet squats\u003cbr data-end=\"1770\" data-start=\"1767\"\u003e Renegade rows\u003cbr data-end=\"1789\" data-start=\"1786\"\u003e Shoulder presses\u003cbr data-end=\"1811\" data-start=\"1808\"\u003e Romanian deadlifts\u003cbr data-end=\"1835\" data-start=\"1832\"\u003e One-arm rows\u003c\/p\u003e\n\u003cp data-end=\"1929\" data-start=\"1854\"\u003ePerfect for high-volume lifters needing compact power and fast transitions.\u003c\/p\u003e\n\u003ch3 data-end=\"1955\" data-start=\"1931\"\u003e What’s Included\u003c\/h3\u003e\n\u003cp data-end=\"2022\" data-start=\"1956\"\u003e– 2×Adjustable Dumbbells (up to 45kg each)\u003cbr data-end=\"2002\" data-start=\"1999\"\u003e– 2×Storage Bases\u003c\/p\u003e","brand":"MUSCLEIQ","offers":[{"title":"No Bench","offer_id":53211229585744,"sku":"MIQ-ADP455-001","price":394.99,"currency_code":"GBP","in_stock":true},{"title":"Adjustable Weight Bench","offer_id":53211229618512,"sku":"MIQ-ADP455-002","price":450.99,"currency_code":"GBP","in_stock":true},{"title":"Tri Leg Weight Bench","offer_id":53211229651280,"sku":"MIQ-ADP455-003","price":544.99,"currency_code":"GBP","in_stock":false},{"title":"Commercial Weight Bench","offer_id":53211229684048,"sku":"MIQ-ADP455-004","price":659.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0865\/9032\/5072\/files\/45KG-Adjustable-Dumbbells-Pair-5kg-Increments.jpg?v=1755641997","url":"https:\/\/muscleiq.co.uk\/products\/45kg-adjustable-dumbbells-pair-5kg-increments","provider":"Muscle IQ","version":"1.0","type":"link"}